2. Anorexia Nervosa Self starvation Extreme fear of fatness Distorted body image

3. Medical Complications Heart irregularities Brittle hair and nails Cessation of menstrual cycle Low blood pressure Impaired judgment Deterioration of vital organs

4. Bulimia Binge and purge Loss of control with eating Self-induced vomiting Abuse of exercise or laxatives

5. Medical Complications Deterioration of teeth, mouth, esophagus and stomach from stomach acid Low potassium- leads to urinary infections, kidney failure, and heart irregularities Digestive problems Laxative abuse damages intestinal tract

6. Reducing Weight and Fat Safely Recognize eating patterns (food log) Plan helpful strategies -don’t lose too fast -small portions -substitute food for other stuff if for emotional reason Exercise