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Published byGabriel Alban Pope Modified over 8 years ago
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Co-ordination Exercises
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The ability to select the right muscle at the right time with proper intensity to achieve proper action. The ability to execute smooth accurate motor response depends on: ◦ Deep sensations. ◦ Vision. ◦ Vestibular system and cerebellum. ◦ Motor system. ◦ Flexibility and ROM.
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Dexterity: skillful use of the fingers during fine motor tasks. Agility: the ability to rapidly and smoothly initiate, stop, or modify movement while maintaining postural control. Visual-motor coordination: refers to the ability to integrate both visual and motor abilities with the environmental context to accomplish a goal.
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Goals Develop the ability to reproduce automatic motor behavior that is faster, more precise, and stronger than movement. Enhancing proprioceptive feedback and visual guidance.
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Principles of co-ordination exercises It is a carefully planned series of exercises designed to overcome incoordination &proprioception loss by visual and auditory feedback. Improving attention to and accuracy of movement performance will be reflected on efficacy and correctness of functional activities.
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Vision is essential in teaching the patient with proprioception deficiency the accurate coordinated purposeful movements. Therapist’s command should be informative, clear and rhythmic. Patient attention and focusing in each exercise is an essential issue.
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Frenkel’s Exercises: Is a group of graduated exercises applied for the LL and designed to overcome the incoordination and proprioception loss by visual feedback. Principles: ◦ Four basic positions should be used: supine, sitting, standing or walking.
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Frenkel’s Exercises principles : ◦ Start unilateral then bilateral. ◦ Start fast then slow movement. ◦ Start by proximal then by distal joints. ◦ Start by symmetrical then asymmetrical movement. ◦ The patient must see the movements and verbal feedback is very important.
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