1. CAUTION 7 warning signs that you should have examined by a doctor.

2. C Change in bowel habit (your pooping schedule)

3. A A sore that does not heal

4. U Unusual bleeding or discharge.

5. T Thickening or lump. Breast Self Exam (BSE) –1x/month –1 week after your period –Look for any abnormalities Lumps Soreness Pinching of the skin Testicular Self Exam (TSE) –1X/month –Look for any abnormalities Lumps Soreness Pinching of the skin

6. I Indigestion or difficulty swallowing

7. O Obvious change in a wart or mole. Skin Self Exam SSE –1x/month –ABCDE’s

9. How To Protect Yourself Stay out of the sun Wear sun block (SPF 30+) Wear sunglasses (with UVA and UVB protection) Wear a hat Wear protective clothing Avoid tanning beds

10. N Nagging cough or hoarseness.