1. Shoulder Joint Chapter 5

2. Humerus Radial Fossa Coronoid Fossa Olecranon Fossa Trochlea Capitulum Medial Epicondyle Supracondylar Ridge Radial Groove Deltoid Tuberosity Surgical Neck Intertubercular Groove (bicipital) Head Lesser Tubercle Greater Tubercle Anatomical Neck Lateral Epicondyle Label Anterior Posterior

3. Glenohumeral Joint (enarthrodial) Glenoid Labrum Superior, Middle, &Inferior Glenohumeral ligaments Coracohumeral ligament Transverse Humeral ligament Relationship between stability and mobility

4. Movements & Range of Motion Abduction: 90° (180° shoulder “&” shoulder girdle) Adduction: 75° Flexion: 90° (180° shoulder “&” shoulder girdle) Extension (Hyperextension): 45° Internal Rotation: 90° External Rotation: 90° Horizontal Abduction: 45° Horizontal Adduction: 130°

5. Cutaneous Distribution

6. Muscles Pectoralis Major –Upper –Lower Strengthening Stretching

7. Muscles Deltoid –Anterior –Middle –Posterior Strengthening Stretching

8. Muscles Latissimus dorsi Strengthening Stretching

9. Muscles Coracobrachialis Strengthening Stretching

10. Muscles Subscapularis Strengthening Stretching

11. Muscles Supraspinatus Strengthening Stretching

12. Muscles Infraspinatus Strengthening Stretching

13. Muscles Teres minor Strengthening Stretching

14. Muscles Teres major Strengthening Stretching

15. Rotator Cuff

16. Pull up