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Movement along a straight line  Pure Linear Motion  Pure Linear Motion : al parts moving in the same direction at the same speed.  Rectilinear:  Rectilinear:

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Presentation on theme: "Movement along a straight line  Pure Linear Motion  Pure Linear Motion : al parts moving in the same direction at the same speed.  Rectilinear:  Rectilinear:"— Presentation transcript:

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2 Movement along a straight line  Pure Linear Motion  Pure Linear Motion : al parts moving in the same direction at the same speed.  Rectilinear:  Rectilinear: in a straight line  Curvilinear:  Curvilinear: in a curved line

3 Rotation around a central imaginary line known as the axis of rotation Jordy Nelson: http://www.youtube.com/watch?v=-nMpo6YLkfIhttp://www.youtube.com/watch?v=-nMpo6YLkfI

4 Fundamental Position Fundamental Position : essentially same as anatomical position except arms are at the sides & palms facing the body

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6 Sagittal Plane Coronal Plane Transverse Plane

7  Superior/ Inferior  Anterior/ Posterior  Medial/ lateral  Proximal/ Distal  Superficial/ Deep

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9 Flexion Extension Hyperextension

10 Abduction/ Adduction Lateral Flexion Elevation/ Depression Ulnar/ Radial Deviation Eversion/ Inversion Medial/ Lateral Rotation

11 Pronation Supination Horizontal Adduction Horizontal Abduction

12  Label the movements in each workout.

13  Monday: Jump Rope Circuit  Tuesday:  Wednesday: Playground Workout  Thursday:  Friday: Stair Workout  Weekend:  Extra Credit: Go Roller Skating and Take Pictures!


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