1. About My Fitness Test Results UNIT 1 By _______________________ P5– Interpret their test results and personal level of fitness. M2 – Explain their test results and personal level of fitness, identifying strengths and areas for improvement. D1 – Evaluate their test reults and personal level of fitness, considering the level required to achieve excellence in a selected sport.

2. FITNESS TESTING P5 Interpretation of results & personal level of fitness NAME OF TEST MY SCORE AVERAGE SCORE 16-19 YEAR OLD REGIONAL/ NATIONAL SCORE MY SCORE WAS ABOVE / BELOW AVERAGE

3. Multi-Stage Fitness Test My cardio-vascular fitness is an area of strength / weakness. The Reason for this is: In order to improve this I need to: M2 Explain your test results & personal levels of fitness, identifying strengths and areas for improvement

4. Test My is an area of strength / weakness. The Reason for this is: In order to improve this I need to: M2 Explain your test results & personal levels of fitness, identifying strengths and areas for improvement

5. Test My is an area of strength / weakness. The Reason for this is: In order to improve this I need to: M2 Explain your test results & personal levels of fitness, identifying strengths and areas for improvement

6. Test My is an area of strength / weakness. The Reason for this is: In order to improve this I need to: M2 Explain your test results & personal levels of fitness, identifying strengths and areas for improvement