1. Apps for a Healthy Motivated You Carmen Pedersen Amanda Holland

2. Feel free to download as we talk. 16:59

3. Fooducate Weight Loss Coach ● Scan or type in a food name ● Fooducate then gives: ● Letter grade ● Explanation ● Nutrition Label ● Alternatives ● Other features: track food intake and exercise, social aspect, weight loss toolbox ● Price: Free ● Availability: Android, iPhone, Website ● Teachers: Use in classroom; Includes worksheetsworksheets

6. Calorific ● Calorific displays: ● What 200 calories of a food item looks like ● Sorted by name, type, or weight ● Comparisons between two foods ● Search bar to select specific food option ● Price: Free; $1.99 for advanced features ● Availability: iPhone ● Teachers: Use in classroom

9. DietBet ● Pay diet bet fee ● Submit pictures of your body and your scale with code word ● Lose weight! ● Resubmit pictures ● Winners split the pot of losers’ money ● Other features: social community ● Price: Free ● Availability: Android, iPhone, Website ● Other features: maintenance; StepBet

11. Pact ● Similar to DietBet ● Choose your wager; pay later ● Track exercise with GPS check ins or step trackers; track food with pictures ● Winners split the pot of losers’ money ● Other features: social community ● Price: Free ● Availability: Android, iPhone, Website

13. FitBreak ● Set your location: Work, Outside, Home ● Set level of difficulty ● Select target area ● 1 minute exercises ● Timer included ● Price: Free ● Availability: iPhone

15. HEALTHYOUT ● Search your area (500 cities) ● HEALTHYOUT narrows restaurants that serve: ● Balanced, glucose control, gluten sensitive, heart healthy, high protein, lactose free, low calorie, low carb, low fat, Mediterranean, paleo, pescaterian, vegetarian, vegan ● Select your nutritional choice ● HEALTHYOUT displays restaurants and their specific food choices with nutritional data ● Other features: Crave, Filter by calories, cuisines, ingredients, type of dish, open now, and fast food

16. HEALTHYOUT ● Price: Free ● Availability: Android, iPhone

20. Other Apps: ● Nutrition: ● HealthyDiningFinder.com, SideChef ● Exercise: ● 7 Minute Workout, Fitnet, Zombie, Run!, Sworkit, Yonder ● Mind & Body Connection: ● Mind Body App, Yoga Studio, Stop, Breathe, & Think, Happify ● Mixture: ● Lifesum

21. Advice from Audience Move It- through Google Chrome Extension- quick activities to move in the classroom My Fitness Pal- tracks food and fitness Daily Workouts- short workouts that target body parts or cardio; upgrade feature allows you to upgrade Eat this Much- shows you proper portion for different foods

22. Carmen Pedersen Carmen.Pedersen@ttu.edu 706-340-7049 16:59 Amanda Holland Amanda.Holland@ttu.edu 919-909-0490 16:59