1. WHY HONEY IS GOOD FOR YOU! Honey potential benefits and its uses in Medicine. The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsi­ble for any use which may be made of the information contained therein.

2.  Honey is a sweet liquid produced by honey bees. They use nectar flowers and through a process of regurgitation and evaporation they make honey. WHAT HONEY IS!

3.  This natural liquid contains many vitamins like B6, thiamin, niacin, riboflavin, panthotenic acid and certain amino acids and minerals like calcium, copper, iron, magnesium, manganise, phosphorus, potassium, sodium and zinc that are very healthy for your body WHY HONEY IS NOUTRITIOUS FOR YOU!

4.  Raw, cold extracted honey that hasn’t been heat- treated, contains all its enzymes and antioxidants. A very important thing is that it has antibacterical properties HONEY IS A HEALTHY FOOD CHOICE!

5. HONEY BUILDS YOUR IMMUNITY AGAINST SICKNESSES  The natural antioxidants honey contains can distroy biologically destructive chemical agents linked to many diseases such as cancer.

6.  For centuries honey has been used all over the world in different cultures as a natural effective home remedy. HONEY IN HISTORY

7. Several studies support the traditional use of honey as a cough soother. Raw honey is used to treat hard-to-heal wounds. HOME REMEDIES

8.  Honey may be helpful in preventing gastroesophageal reflux. It also shortens the duration of bacterial diarrhea. OTHER MEDICAL USES

9.  Honey, like all sugars, should only be eaten in small amounts  Student:  Martina Manzi 3A  Teacher:  Annamaria Cappai  S.M.S. “Don S. Vitale”  Italy REMEMBER