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Published byMalcolm Cook Modified over 8 years ago
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Cortlandt Warren Audience: YMCA Fitness Director CHILDHOOD OBESITY PREVENTION PROGRAM
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To prevent obesity by educating children about nutrition and exercise through energetic and fun activities, so they are able to make healthy lifestyle choices. GOAL
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Program for children with the risk of being obese from the ages 6-15 years This program will teach them the to develop and continue a healthy lifestyle OBESITY PREVENTION
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Provides weight and body fat percentage Will allow the program to collect data for evaluations The program will be able to set goals for the children depending what their healthy weight goal is. BODY FAT SCALE
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Cost: $69.99 Found at: http://www.drugstore.com/products/prod.asp?pid=220208&c atid=183334&aid=338666&aparam=220208&kpid=220208& CAWELAID=120142990000057543&CAGPSPN=pla http://www.drugstore.com/products/prod.asp?pid=220208&c atid=183334&aid=338666&aparam=220208&kpid=220208& CAWELAID=120142990000057543&CAGPSPN=pla OMRON FULL BODY SENSOR MONITOR & SCALE
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Free website created for children giving them the recommended servings for nutrition. Encouraging and teaching children healthy food choices Involves the child, parents, and staff KIDS FOOD JOURNAL
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Cost: Free (must have access to computer) Found at: http://www.kidsfoodjournal.com/index.html KIDS FOOD JOURNAL
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Soft elastic ball available in various sizes. Fun to use to development balance and core strength. Safe and easy to manage Children will learn how to perform core and balance exercises using the ball. STABILITY BALL
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Cost: $21.00 Found at: http://www.walmart.com/ip/GoFit-75cm-Exercise- Ball-with-Pump/17444133http://www.walmart.com/ip/GoFit-75cm-Exercise- Ball-with-Pump/17444133 STABILITY BALL
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Exercise machine that allows you to walk or run in place. Children will learn how to properly use a treadmill. Build endurance, cardiovascular fitness, and maintain a healthy weight TREADMILL
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Cost: $799.99 Found at: http://www.target.com/p/proform-power-995i- treadmill/-/A- 16365198?lnk=rec|pdp|related_prods_vv|pdpv1http://www.target.com/p/proform-power-995i- treadmill/-/A- 16365198?lnk=rec|pdp|related_prods_vv|pdpv1 PROFORM POWER 995I
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Hand weights Allows the children to do various strengthening exercises Developing weight room etiquette DUMBBELLS
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Cost: $375.99 Found at: http://www.target.com/p/body-solid-vertical- dumbell-rack-with-12-pairs-vinyl-dumbells-1-15lbs-gdr24- vpack/-/A-16690417#prodSlot=_1_8http://www.target.com/p/body-solid-vertical- dumbell-rack-with-12-pairs-vinyl-dumbells-1-15lbs-gdr24- vpack/-/A-16690417#prodSlot=_1_8 BODY SOLID VERTICAL RACK
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Food Journal $0.00 Stability ball $21.00 Treadmill $799.99 Dumbbell Set $375.99 Omron Scale $69.99 Total Cost $1,266.97 FINAL COST
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Help our children and stop obesity as it grows. Let’s build a mindset and healthy habits for our future. THANK YOU
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