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Cortlandt Warren Audience: YMCA Fitness Director CHILDHOOD OBESITY PREVENTION PROGRAM.

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Presentation on theme: "Cortlandt Warren Audience: YMCA Fitness Director CHILDHOOD OBESITY PREVENTION PROGRAM."— Presentation transcript:

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2 Cortlandt Warren Audience: YMCA Fitness Director CHILDHOOD OBESITY PREVENTION PROGRAM

3  To prevent obesity by educating children about nutrition and exercise through energetic and fun activities, so they are able to make healthy lifestyle choices. GOAL

4  Program for children with the risk of being obese from the ages 6-15 years  This program will teach them the to develop and continue a healthy lifestyle OBESITY PREVENTION

5  Provides weight and body fat percentage  Will allow the program to collect data for evaluations  The program will be able to set goals for the children depending what their healthy weight goal is. BODY FAT SCALE

6  Cost: $69.99  Found at: http://www.drugstore.com/products/prod.asp?pid=220208&c atid=183334&aid=338666&aparam=220208&kpid=220208& CAWELAID=120142990000057543&CAGPSPN=pla http://www.drugstore.com/products/prod.asp?pid=220208&c atid=183334&aid=338666&aparam=220208&kpid=220208& CAWELAID=120142990000057543&CAGPSPN=pla OMRON FULL BODY SENSOR MONITOR & SCALE

7  Free website created for children giving them the recommended servings for nutrition.  Encouraging and teaching children healthy food choices  Involves the child, parents, and staff KIDS FOOD JOURNAL

8  Cost: Free (must have access to computer)  Found at: http://www.kidsfoodjournal.com/index.html KIDS FOOD JOURNAL

9  Soft elastic ball available in various sizes.  Fun to use to development balance and core strength.  Safe and easy to manage  Children will learn how to perform core and balance exercises using the ball. STABILITY BALL

10  Cost: $21.00  Found at: http://www.walmart.com/ip/GoFit-75cm-Exercise- Ball-with-Pump/17444133http://www.walmart.com/ip/GoFit-75cm-Exercise- Ball-with-Pump/17444133 STABILITY BALL

11  Exercise machine that allows you to walk or run in place.  Children will learn how to properly use a treadmill.  Build endurance, cardiovascular fitness, and maintain a healthy weight TREADMILL

12  Cost: $799.99  Found at: http://www.target.com/p/proform-power-995i- treadmill/-/A- 16365198?lnk=rec|pdp|related_prods_vv|pdpv1http://www.target.com/p/proform-power-995i- treadmill/-/A- 16365198?lnk=rec|pdp|related_prods_vv|pdpv1 PROFORM POWER 995I

13  Hand weights  Allows the children to do various strengthening exercises  Developing weight room etiquette DUMBBELLS

14  Cost: $375.99  Found at: http://www.target.com/p/body-solid-vertical- dumbell-rack-with-12-pairs-vinyl-dumbells-1-15lbs-gdr24- vpack/-/A-16690417#prodSlot=_1_8http://www.target.com/p/body-solid-vertical- dumbell-rack-with-12-pairs-vinyl-dumbells-1-15lbs-gdr24- vpack/-/A-16690417#prodSlot=_1_8 BODY SOLID VERTICAL RACK

15  Food Journal $0.00  Stability ball $21.00  Treadmill $799.99  Dumbbell Set $375.99  Omron Scale $69.99  Total Cost $1,266.97 FINAL COST

16  Help our children and stop obesity as it grows.  Let’s build a mindset and healthy habits for our future. THANK YOU


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