1. Dairy Products…Fattening or Friendly? By Rich Pugliese, Tyler Anderson and Matt Doan Odd Days period 7

2. What are Dairy Products? Any food/drink produced by cow’s milk. Such products include: Milk Butter Cheese

3. Good Products Bad products Milk Yogurt Cheese Eggs Sour Cream Butter Ice Cream Whipped Cream

4. What is good in dairy products? Calcium and dairy can lower the risk of osteoporosis Lowers the risk of colon cancer Lowers risk of heart disease Can prevent two types of diabetes

5. What I is Bad in Dairy Products Hormones Pesticides Antibiotic residues High intake can increase the risk of prostate cancer and possibly ovarian cancer High in saturated fat as well as retinol (vitamin A), which at high levels can weaken bones.

6. Bibliography http://www.hsph.harvard.edu/nutritionsourc e/what-should-you-eat/calcium-and-milk/http://www.hsph.harvard.edu/nutritionsourc e/what-should-you-eat/calcium-and-milk/ http://www.hsph.harvard.edu/nutritionsourc e/what-should-you-eat/index.htmlhttp://www.hsph.harvard.edu/nutritionsourc e/what-should-you-eat/index.html http://drbenkim.com/articles-dairy.html http://goodelements.com/blog/2009/01/22/a re-dairy-products-good-or-bad-for-you/http://goodelements.com/blog/2009/01/22/a re-dairy-products-good-or-bad-for-you/ http://inventorspot.com/articles/got_milk_go od_dairy_products_can_prevent_type_2_di abeteshttp://inventorspot.com/articles/got_milk_go od_dairy_products_can_prevent_type_2_di abetes