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Published byScot Glenn Modified over 8 years ago
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Teachers: Jang Mi-hye, Simon Hoogland Welcome to Our Class!
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Yoga
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Cycling
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Jogging/ Running
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Swimming
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Jumping rope
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What is your favorite exercise? - My favorite exercise is – I like -
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Why Exercise Is Cool
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New Words -Muscle: body tissues that let you move
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New Words -Strengthen: to make something stronger
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New Words -Push-up:
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New Words -flexible: bending easily without breaking
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New Words -Stretch: to put arms and legs out straight
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New Words -Pain: hurt or suffering
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New Words -breathe: to take air into lungs
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Quick Voca Quiz! Body tissues that let you move? m e u l s c Muscle
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Quick Voca Quiz! To put arms and legs out straight t c h e s r t Stretch
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Quick Voca Quiz! Flexible
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Time to read! You can help your heart get stronger by doing aerobic exercises which means 'with air'. Aerobic activity can get your heart pumping faster and breathing more. Give your heart this kind of workout and it will make your heart stronger. Have you ever done a push-up? Have you ever swung across the monkey bars? Those exercise can build strength. By using your muscles to do powerful exercises, you can make them stronger. (A): (B): Exercise makes your heart happy Exercise strengthens muscles
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Time to read! Can you touch your toes easily? Exercise can help you bend and stretch your body easily. So you can move your arms and legs freely without feeling tightness and pain. You may not know that exercising can actually put you in a better mood. When you exercise, your brain releases endorphins which can make you feel you happier. It's another reason why exercise is cool! (c): Exercise makes you flexible (D): Exercise makes you feel good
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Let’s Play the Game!!
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ABc 100 200 300
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Exercise is cool because -
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Summary Exercise is good for your body. Aerobic ( ) makes your heart ( ). Exercise can make your ( ) strong and keep you ( ). Endorphins are ( ) when you exercise it. It can make you ( ) good. exercise healthy muscles flexible released feel
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100 Point Question To make something stronger?
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Answer Strengthen
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200 Point Question Hurt or suffering
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Answer pain
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300 Point Question What is the role of endorphins? To make your heart healthy. To strengthen your muscles. To make you feel good. To make you flexible.
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Answer To make you feel good
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100 Point Question If you’re flexible, you can feel tightness or pain ( Yes / No )
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Answer No, if you’re flexible, you don’t feel tightness or pain
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200 Point Question Aerobic exercises can make your heart beat faster. (yes/ no)
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Answer Yes, aerobic exercise makes your heart beat faster
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300 Point Question Put the words in a correct order (you/ exercise/ makes/ good/ feel/
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Answer Exercise makes you feel good
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BOOM! No points!
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200 Point Question What is the main idea of the text? How to lose weight Good things about exercising Good exercises for adults The best exercise clothes
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Answer Good things about exercising
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300 Point Question Put the words in a correct order. (You/ Exercise/ Flexible/ Makes)
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Answer Exercise makes you flexible
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