2.  People do not have enough time to exercise  Personal Trainers are too expensive  Trainers do not have a lot of clients  Other fitness apps do not personalize workouts

3.  Free app that includes several self- guided workout apps  Apps are tailored to how you like to train  You can also virtually meet with a personal trainer

4.  Choose from 10 different training styles  Workouts designed by experts  Customize based off goals & schedule  Includes over 2,000 exercises  Apps are FREE  Upgrades for a fee

5.  Some self-guided apps are; WOD Unboxed, Prenatal Pilates, GAIN Yoga, Road Warrior and Shockwave Protocol  Some programs are gym based  Others you can do at home or while traveling

6.  Trainers start at $109/month  Compared at $500+/month  One face-to-face meeting/month  24/7 support and motivation  Personalized workout plan sent straight to your phone

7.  App allows you to stay connected with trainer  Virtual meetings allow you to meet with your trainer around your busy lifestyle  Most trainers have specialty certifications

8.  Convenient for the client and trainer  App is free, only pay for the trainer and upgrades to the workout apps  Ability to do workouts at anytime  Self-guided app caters to how you like to train  Allows trainers to gain more clients

9.  GAIN Fitness can be found here (iPhone only)here