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Published byBrett Rich Modified over 8 years ago
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Usually the word “death” pops into our head. Although it is the ultimate loss– there are others in our lives that have an impact on us. Some could be: Death, Failure, Moving, Employment, Divorce, Freedom Loss comes to us all
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1) Denial 2) Anger 3) Bargaining 4) Depression 5) Acceptance The 5 Stages of Dealing with Loss are:
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Think about an injury you had– did you feel it at first? The body allows one to get help! It does the following: Functions as a buffer after unexpected shocking news Allows victim time to collect himself/herself Mobilizes other less radical defenses Serves as a temporary defense and will soon be replaced by partial acceptance Denial
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When denial cannot be maintained any longer. Difficult stage because it’s dispersed in all directions– person could be angry at anything and everything! Anger
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Usually only a brief period of time. Reaction could include: Striving for an agreement which may postpone the inevitable Making agreements with others and kept a secret Making agreements with someone to change the situtaion Bargaining
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Usually due to: Changes or losses experienced Impending loss or confrontation with death Necessary and beneficial because the person needs to be able to accept the situation and live in peace. Depression
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Comes when someone has had enough time to work through other stages. Characteristics are: Being devoid of feelings Feeling that the struggle is over Accepting of one’s fate Acceptance
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They are HEALTHY & NECESSARY to help with coping after a loss. These 5 stages are known as defense mechanisms.
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