2. Agenda What actually health means? Professional Definations for Health
Maintainance of Health
Health Care
Role of Science in Health
Self Care approaches
Healthy Food for Human Life Style
Green Tips for Your Diet
Public Health
World Health Organization
Health care in India
Every human being is the author of his own health or disease

3. What actually health means?
Health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human.
At the time of creation of World Health Organisation (WHO) in 1948, Health was defined as shown below.
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
The first wealth is health

4. Professional Definations
Health as an idle state
Health as physical and mental fitness
Health as a commodity
Health as personal strength or ability
Health as the basis for personal potential
”He who has health,has hope. And he who has hope, has everything.

5. Maintainance of Health
Achieving and maintaining health is an ongoing process. Effective strategies for staying healthy and improving one's health include the following elements:
Observations of Daily Living
Social Activity
Hygiene
Stress management
”To wish to be well is a part of becoming well”

6. Health Care Four major nutrients required by your body are
carbohydrates
Fats
Protein
Water
Vitamins
vitamin B1,B2,B3,B6,B12,C,D,E,K.
Fruits and Vegetables for Maximum Nutrition

7. Role of Science in Health
Health science is the branch of science focused on health, and it includes many sub disciplines.
There are two approaches to health science:
1. The study and research of the human body and health-
related issues to understand how humans (and animals) function.
2. The application of that knowledge to improve health and to prevent and cure

8. Self Care apparoches
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
General fitness training
Health
Life Skills
Nutrition
Physical Exercises
Sleep
Stress Management
Yoga
Happiness is nothing more than good health and a bad memory

9. Healthy Food for Human Life Style
Healthy Foods
Green and brightly colored vegetables
Dark leafy greens and lettuce
Fresh fruits and berries
Lean turkey and chicken
Nuts, dried fruits and healthy snacks
Whole grain breads and pasta
Healthy cooking oils like olive oils
Grass fed beef and bison
Cold water oily ocean fish
Low fat milk or soy beverages
Nuts, seeds, and legumes
A Healthy body is the guest-chamber of the soul; a sick, its prison

10. Green Tips for Your Diet
Support locally grown foods
Eat less beef
Choose fish carefully
Go organic
Read labels carefully
Grow your own foods
Buy shade-grown, fair-trade products
Reuse grocery bags and containers
Drink more water in the morning, less at night
Daily exercise
Work is man's most natural form of relaxation

11. Public Health
Public health is the science of protecting and improving the health of the communities through education, promotion of healthy lifestyles and research for diseases and injury prevention.
It includes various disciplines such as biology, sociology,mathematics, anthropology, public policy, medicine, education,psychology, computer science, business, engineering and muchmore...
It focuses on entire populations rather than on individuals. These can be as small as a local neighborhood or as big as an entire country.
If you can be well without health, you may be happy without virtue

12. World Health Organization
Flag of the World Health Organization
The World Health Organization (WHO) is a specialized agency of the United Nations (UN) that acts as a coordinating authority on international public health.
It Established on 7 April 1948, and headquartered in Geneva, Switzerland, the agency inherited the mandate and resources of its predecessor, the Health Organization, which had been an agency of the League of Nations.
World Health Organization

13. Health Related Activities
Health care in India
Health Related Activities
NATIONAL HEALTH POLICY
A National Health Policy was last formulated in 1983, and since then there have been marked changes in the determinant factors relating to the health sector. Some of the policy initiatives outlined in the NHP-1983 have yielded results, while, in several other areas, the outcome has not been as expected.

14. Health care in India
India has focused mainly on curative care & immunizations while public health services has been neglected and hence it fairs very low compared to the rest of the world in health services.
The wish for healing has always been half of health

18. By
M.Sai Chandan
K.Vinod
P.Venkatesh