1. Foods that make you happy
By : Sara alnafsi

2. What kind of food do you think that make you happy?

3. Outline Introduction about healthy food
Types of food that make you happy
summary

4. “Happiness is nothing more than good health”

5. Your happiness in healthy food

6. Compounds of healthy foods
tryptophan,
antioxidants
Vitamin C,
Omega 3
Zinc
Vitamin B
Iodine
Anadamine
Kaempferol
quercetin

7. What are the food you can find in those compounds ?

8. Eggs

9. Honey

10. chocolate
“all you need is a few ounces of dark chocolate each day to reap the benefits”

11. Blueberries and oranges

13. Healthy food tastes so good

14. Before you eat, you should ask yourself:
Do you want a short life of happiness by eating unhealthy food, or a long life of happiness by eating healthy food?
It is your CHOICE!

15. References
Fried, (December 6, 2011), Healthy Foods That Make You Happier, fried junk, retrieved March 4,2013, from junk.com/ 2011/12/06/healthy-foods-that-make-you-happier
Gregory, (March 28, 2012), 10 Foods To Make You Happier, list verse, retrieved march 4,2013, from /03/28/10-foods-to-make-you-happier/
Schweitzer, (02 Sep 2012), Food for Thought Quotes: Personal Growth Quotes That Make You Feel Good, Finer minds. Retrieved March 4,2013, from growth/personal-growth-quotes/
Aashmita, (August 2010,29) Foods that make you happy, Men’s health, Retrieved March 4,2013, from story/29-Foods-that-make-you-happy/0/2839.html
Beebe, Steven A., 1950 – communication: principles for a lifetime/ steven A, Beebe, Diana K. lvy –4th ed.