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Healthy Family Relationships
Strengthening Family Relationships and Looking at the Health of the Family
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Functions of the Family
Primary Support System Meeting Emotional Needs Values and Religious Beliefs Culture and Traditions
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Functions of the Family
Instilling values and religious beliefs Values – beliefs and feelings about what is important.
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Family Structure Immediate family: parents and siblings
Extended family: your immediate family and other relatives such as grandparents, aunts, uncles, and cousins. Blended family: a family consisting of a couple and their children from this and all previous relationships.
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Traits of a Healthy Family Relationship
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Traits of a Healthy Family Relationship
Trust Commitment Affirmation Love Time Solving Problems Communication Respect
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Traits of a Healthy Family Relationship
Affirmation – adding positive input that helps others feel appreciated and supported. Trust – high levels of trust include keeping promises and being honest for both parents and children. Commitment – family members are willing to work together and make sacrifices so it will benefit the whole family.
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Traits of a Healthy Family Relationship
Time Together – a strong healthy family relationship is not feasible without spending time together. Communication – effective communication means listening to the viewpoint of others as well as being heard.
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Traits of a Healthy Family Relationship
Respect – this includes acceptance of individual tastes, talents and opinions. Solving Problems – identifying problems before they become too serious and asking for outside help. Compromise: seeking a solution that is acceptable to all people involved. Love – healthy families give and receive love to one another, physically and verbally.
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Common Factors That Cause Family Stress
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Change in Family Structure
Stressors Moving Financial Problems
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Stressors Substance Abuse Illness or Disability
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Dealing With Family Stress…
Speak with a parent or other adult Help the situation Read books/play games
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Sibling Rivalry: Talk about differences Stay on subject
Use “I” messages Discuss negative behavior Do enjoyable activities
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Separation and Divorce
Meeting the needs of children Custody Separation and Divorce Family Adjustments Coping with change Living with different people
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How to Help Negotiation: the use of communication and often compromise to settle a disagreement. (page: 266) Family Counseling: therapy to restore healthy relationships in a family (page: 294) Support Groups: provide troubled individuals with an opportunity to hear how others have handled similar situations.
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Separation and Divorce
Coping with divorce No fighting in front of children No taking sides Freely express feelings Realize have no control over situation
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Separation and Divorce
Surviving a breakup Parents divorce each other, not the children Children seldom the cause
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Domestic Violence
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Acts of violence involving family members:
Spousal Abuse: domestic violence directed at a spouse. Child Abuse Emotional Abuse: a pattern of behavior that attacks the emotional development and sense of worth of an individual Neglect: the failure to provide for a child’s physical or emotional needs.
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Common Symptoms of Neglect or Abuse
Sudden changes in behavior. Being overly compliant. Not receiving help for physical and medical problems. Unexplained bites, bruises, broken bones and/or black eyes.
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