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Healthy Living Having a Healthy Life
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Outline : Introduction Four main points:
Benefits of a healthy lifestyle. Effects of an unhealthy lifestyle. Ways to become healthy. How positive it makes you feel. Conclusion
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Introduction
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Benefits of a healthy lifestyle:
Excellent mental health. Save money. Live longer.
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The effects of an unhealthy lifestyle
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Obesity
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Low self-esteem
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Financial issues
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Ways to become healthy
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Play sports
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Get a good night’s sleep
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The positive energy: *.* Increased energy. Invigorating feeling.
Positive thought and opinions. Optimistic person.
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A SMART TIP !
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Delicious fruits
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Yummy popsicles
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Refreshing smoothies
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Conclusion
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“A healthy soul is in a healthy body”
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References: Beebe, Steven A., Susan. J. Beebe, and Diana K. Ivy. Communications: Principles for a Lifetime, Second Edition. Boston: Allyn & Bacon, ISBN: Livestrong.com, the limits potential of you. Healthy ways for living: Writer: contributing writer, (2011, February 22), from She Knows, LLC. Health & Wellness. Health: sleep better, 6 tips to sleep better tonight: Mar 12, :04 PM by She Knows Health & Wellness Experts Posted in Health & Wellness / Sleep, from Livestrong.com, the limits potential of you. What are the benefits of a healthy lifestyle: writer: Gail Morris, (2010, October 26), from Buzzle, healthy eating. Effects of unhealthy eating habits. Writer: Naomi, S. (2011, July 10), from
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