1. Jet lag
By: Zahra AlSukairi

2. Outlines What is jet lag? The symptoms of jet lag
The explanation for jet lag 
Does the direction of the journey matter?
Flying from Mexico to Canada
Flying from Saudi Arabia to United States of America
The best ways to cope with jet lag

3. What is jet lag?
Jet lag is a temporary disorder caused by travelling a long distance across different time zones.
The cause of jet lag is the inability of the body of a traveler to immediately adjust to the time in a different zone.

4. The symptoms of jet lag Nausea Dizziness Sleepiness Headache
Dehydration
Memory loss

5. The explanation for jet lag

6. Does the direction of the journey matter?

7. Flying from Mexico to Canada

8. Flying from Saudi Arabia to United States of America

9. The best ways to cope with jet lag

10. References
Beebe, S., Beebe, S.,& Ivy, D., (1950). Communication: principles for a life time (4th ed).
Cunha, J.(2011). Jet Lag. Retrieved on February25,2013, from
Jet lag-better health channel. (2011). Retrieved on February25,2013, from
Reilly, T. (1998). Travel: Physiology, jet-lag, strategies. Retrieved on February25,2013, from
Waterhouse,J,Reilly,T. (1997). Jet-lag. Retrieved on February25,2013, from