1. Welcome Setting Goals – Reaching Dreams
Online Tutoring Training Workshop
The Learning Center
The University of Louisiana-Lafayette

2. What is a S.M.A.R.T. goal? The goal needs to be specific.
The goal needs to be measurable.
The goal needs to be achievable.
The goal needs to be realistic.
The goal needs to have a timeline.

3. How do I set goals? Starting Line
Goal Setting takes:
1. time
2. energy
3. thought
4. preparation
A goal should have:
1. an action statement
2. an action plan
3. a target date (deadline)

4. Short-term and Long-term
Meeting with a study group this weekend.
Completing a research paper next week.
Long- term
Graduating with a degree in Computer Science.
Entering medical school.
Teaching college.
REMEMBER
Short-term goals add up to long-term goals!!
You have to plan with the big picture in mind.

5. How do I start? State the goal as an action statement:
For example: “I will understand my assigned chapters by…”
Specify how the action statement will be accomplished by using an action objective:
For example: “I will understand my assigned chapters by reading and writing outlines…”
Measure the outcome in numbers
For example: “I will understand my assigned chapters by reading 10 pages and writing 1 outline each night.”

6. How can I keep myself motivated?
Lack of motivation = fear of failure or fear of change
MOTIVATION
all those factors that make people work towards a goal
different types of motivation: achievement, recognition, growth, enjoyment, etc.

7. How can I keep myself motivated?
continued
Lack of motivation =
fear of failure or fear of change
KEEP YOURSELF MOTIVATED BY:
Treating yourself well—give yourself rewards
Keeping track of your accomplishments
Setting goals and stick to them
Planning ahead

8. Success What are some ingredients to Success?
A good attitude is the best start.
Know your strengths.
Set goals.
Develop positive character traits.
Master effective work skills.
Be engaged!
Keep your eyes on the prize.
8.time management
Study habits academic integrity
Values
Self motivated
Persistence
Out look
Self esteem

9. Success What are some obstacles to Success? Not written down
Unrealistic or not specific enough
Not really believable
Not really realistic
Lack of commitment
Changes or switches with the weather
No one knows or lack of support
No rewards are given
Lack of motivation
Working too much
Living situation
Lack of support
Extracurricular activities
Poor money management
Your attitude!

10. In terms of Academics How can goal setting help you academically?
Memory
Stress levels
Note taking
Problem-solving
Time management
Listening and communication
Test preparation and test taking
Self-motivation and determination
Decreases the difficulty of passing classes
Increases skills of goal setting for after college
Positively affects other areas of life, not just academics
Decreases stress and anxiety
Increases concentration, self-confidence, performance, and overall enjoyment of college life
Leads to a quicker graduation date
College costs too much money and time to risk failure!

11. REFERENCES Roadways to Success
by James C. Williamson, Debra A. McCandrew, and Charles T. Muse, Sr., Pearson Education
Focus on College Success
by Constance Staley, Wadsworth Cengage Learning

12. The Learning Center Coordinator - Lee 204b
TAKE THE QUIZ!
To receive Tutor Training credit for your CRLA certification requirements, please complete the Quiz via the link below, and sign, print and bring the completed form to
The Learning Center Coordinator - Lee 204b
GOAL SETTING QUIZ