1. The Four Week Diet (Brian Flatt)

2. Overview Brian Flatt has successfully designed quite a few “crash diets”: programs designed to maximize fat loss in minimal time. The 4 Week Diet is his latest creation. This particular diet can help you create new lifestyle habits because it is a little longer than previous program.

3. Five Phases This diet is unique in that it has five distinct phases. You will be using low carbohydrate dieting, intermittent fasting, and other strategies to see your fat loss skyrocket. You should definitely see impressive results in only one month.

4. More You will learn the truth about weight loss, fat burning supplements, how to integrate exercise into your plan, and some extra tips on maximizing your hormonal response for the best results.

5. Review This program can be really helpful for those who want to lose weight in the fastest time possible. See more info here: https://musclereview.net/4-week-diet-review- brian-flatt/