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The Rehabilitation Specialists
Surveillance of Injuries in Gaelic Games & the Implications for Insurance. Different Rehabilitation Approaches for the Active versus the Inactive. John C Murphy B Physio MSc GDBS SMISCP Clinical Director Medfit Dublin. Ireland
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Translating Research into Injury Prevention Practice TRIPP Model
Injury surveillance Establish cause and mechanisms of injury Develop preventative measures Scientific evaluation in ‘ideal conditions’ Examine the context and environment to guide implementation Evaluate effectiveness of preventative measures in real world
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Assess Programme Effectiveness by Repeating Step 1 Step 2
Identify Injury Risk Factors Step 3 Implement a Prevention Programme Step 1 Identify & Quantify the Injury Adapted from van Mechelen et al., 1992
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Healthcare Nudging Improving Choices Thaler/ Sunstein
A healthcare Nudge, deliberate process which leads to positive behavioural changes, thereby addressing multiple healthcare issues (“nudging” refers to steering individual decision making so as to make choosers better off without breaching their free choice. If successful, this may offer an ideal synthesis between the duty to respect patient autonomy and that of beneficence) Tackling obesity post Total Hip replacement In sport changing the variables which cause injuries is called prehabilitation
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Society Nudging
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Nudging a system or a patient
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Rehabilitation within the active & less active population
Rehabilitation is a treatment or treatments designed to facilitate the process of recovery from injury, illness, or disease to as normal a condition as possible. In sporting patients, motivation is very high In patients with lower back pain, depression , T2DM & cardiac issues a very complex, multi-factorial approach is required. At what stage in their lives do they take the illness seriously to facilitate a complete or partial rehabilitation process?
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National GAA Injury Surveillance Database
A Review of 2008 to 2014 Seasons
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55 37 1788 1192 1909 1399 Teams Enrolled Players Enrolled
The National GAA injury database was established in 2007 by the John C Murphy of GAA Medical, Scientific and Player Welfare Committee in collaboration with Dr Catherine Blake of UCD. The catalyst for this initiative was the prioritisation of player welfare and injury prevention. 55 Gaelic Football 37 Hurling Teams Enrolled 1788 Gaelic Football 1192 Hurling Players Enrolled 1909 Gaelic Football 1399 Hurling Reviewed Injuries
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Rate Per Injured Player
1.7 in Gaelic Football
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Rate Per Injured Player
1.6 in Hurling
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Team Injury Rate Per Season - Intercounty Gaelic Football
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Team Injury Rate Per Season - Intercounty Hurling
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Match-Play to Training Ratio of Rate Per 1000 Exposure Hours
15.6 in Gaelic Football 4.6 in Gaelic Football Knee Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 11.5% Proportion of All Injuries 9.2% Proportion of All Training Injuries 12.8% Proportion of All Match-Play Injuries
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Match-Play to Training Ratio of Rate Per 1000 Exposure Hours
17.7 in Hurling 4.7 in Hurling Knee Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 11.3% Proportion of All Injuries 9.7% Proportion of All Training Injuries 12.7% Proportion of All Match-Play Injuries
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Fracture and Bone Stress 12.1% 13.4% Fracture 0.6% 2.4% Bony Bruising
Gaelic Football Hurling Total 157 127 Fracture and Bone Stress 12.1% 13.4% Fracture 0.6% 2.4% Bony Bruising 11.5% 11.0% Anterior Cruciate Ligament ACL Sprain 4.5% 4.7% ACL Rupture 7.6% 8.7% Posterior Cruciate Ligament 2.5% 1.6% PCL Sprain Lateral Collateral Ligament 5.7% LCL Sprain 5.1% LCL Rupture - Medial Collateral Ligament 17.3% MCL Sprain 10.8% MCL Rupture Meniscus Lateral Meniscus 3.8% 3.1% Medial Meniscus 5.5% Unspecified Meniscus Joint (General) 9.6% 10.2% Loose Body Synovitis Cartilage 1.9% % Contusion 1.3% 0.8% Muscular and Tendinous 15.9% Muscular Patellofemoral Tendonopathy 14.6% Other 6.3% Unspecified Structure 8.9% 3.9%
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7.7 5.9 17.8% 21.9% 13.0% Pelvis/Hip Injury Risk Ratio Rate Per Team
in Gaelic Football 5.9 in Gaelic Football Pelvis/Hip Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 17.8% Proportion of All Injuries 21.9% Proportion of All Training Injuries 13.0% Proportion of All Match-Play Injuries
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10.3 5.0 13.9% 16.2% 12.4% Pelvis/Hip Injury Risk Ratio Rate Per Team
in Hurling 5.0 in Hurling Pelvis/Hip Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 13.9% Proportion of All Injuries 16.2% Proportion of All Training Injuries 12.4% Proportion of All Match-Play Injuries
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95% of Pelvis/Hip Injuries Result in Time-Loss Days from Sport
in Gaelic Football in Hurling Time-Loss Days from Sport Total Mean (SD) Maximum 95% CI All Pelvis/Hip Injuries 7226 32.7 (47.1) 323 Adductor Related 1965 22.3 (33.1) 203 Iliopsoas Related 500 16.1 (13.1) 52 Inguinal Related 232 46.4 (44.9) 115 Pubic Related 2243 66.0 (61.8) Hip Related 1591 48.2 (64.7) 274 Other 695 24.8 (43.8) 230 Defined clinical entities for pelvis/hip injuries adapted from Weir A, et al. Br J Sports Med 2015;49:768–774
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8.4 9.7 24.9% 26.2% 23.7% Hamstring Injury Risk Ratio Rate Per Team
in Gaelic Football 9.7 in Gaelic Football Hamstring Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 24.9% Proportion of All Injuries 26.2% Proportion of All Training Injuries 23.7% Proportion of All Match-Play Injuries
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8.0 6.6 17.7% 25.6% 15.2% Hamstring Injury Risk Ratio Rate Per Team
in Hurling 6.6 in Hurling Hamstring Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 17.7% Proportion of All Injuries 25.6% Proportion of All Training Injuries 15.2% Proportion of All Match-Play Injuries
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95% of Hamstring Injuries Result in Time-Loss Days from Sport
Gaelic Football Hurling All Hamstring Injuries n=341 n=199 Bruising / Haematoma 1.5% Biceps Femoris Belly 42.8% 45.2% Distal Musculotendinous Junction 13.8% 14.1% Proximal Musculotendinous Junction 15.2% 11.1% Semimembranosis / Semitendinosis Belly 9.1% 10.1% Unspecified Hamstring Region 17.6% 18.1% 95% of Hamstring Injuries Result in in Gaelic Football in Hurling Time-Loss Days from Sport Adapted from Woodlet and Storey, 2015, Review of Hamstring Anatomy, Aspetar Sports Medicine Journal.
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11.0 5.4 11.5% 11.6% 11.5% Ankle Injury Risk Ratio Rate Per Team
in Gaelic Football 5.4 in Gaelic Football Ankle Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 11.5% Proportion of All Injuries 11.6% Proportion of All Training Injuries 11.5% Proportion of All Match-Play Injuries
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10.4 4.9 12.1% 12.5% 9.7% Ankle Injury Risk Ratio Rate Per Team
in Hurling 4.9 in Hurling Ankle Injury Risk Ratio Match-Play to Training Ratio of Rate Per 1000 Exposure Hours Rate Per Team Per Season 12.1% Proportion of All Injuries 12.5% Proportion of All Training Injuries 9.7% Proportion of All Match-Play Injuries
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95% of Ankle Injuries Result in Time-Loss Days from Sport
in Gaelic Football in Hurling Time-Loss Days from Sport Count Sum Mean SD Max 95% CI Gaelic Football 74 2261 30.6 45.1 295 Hurling 21 703 33.5 209 Count Total Time-Loss Mean SD Max 95% CI Ligament Sprain injury 47 1020 21.7 18.3 80 Lateral 26 653 25.1 23 Medial 3 51 17 3.6 21
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Concussion Rate Per Team All Head/Neck Injuries
0.4 Gaelic Football 0.3 Hurling Concussion Rate Per Team Per Season 0.9% 0.7% All Injuries Gaelic Football Hurling 44.4% 22.2% All Head/Neck Injuries
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Reports of Time-Loss (Days) from Sport Following Concussion
in Gaelic Games Cases Sum Min Max Mean SD 95% CI Gaelic Football 6 38 2 13 6.3 3.8 Hurling 3 37 21 12.3 9
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Work absenteeism Acute injuries
Knee Injury – minimum of 5 days off manual work Lower back disc injury - 2 weeks Concussion -7 days Ankle Injuries- minimum of 5 days off manual work Upper limb shoulder/ elbow dislocation – 2 weeks off manual work
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Work Absenteeism (post surgery)
Knee Injury – 2-6 weeks Lower back disc injury - 4 weeks minimum Ankle Injuries weeks off manual work Upper limb shoulder / elbow dislocation – 12 weeks off manual work
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Focus on Knee injuries ACL Injuries 1% of total Full tear
Expensive – screening , surgery , rehab, 2 weeks minimum off work 1062 claims covered by GAA Insurance during the 2010,2011,2012 period Approximate Cost of 1.9 million per year
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Running, Jumping, Landing, Twisting/Turning
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Looking at reducing lower limb injuries
GAA 15 V1 –Warm up designed to improve mechanics associated with lower limb injuries Launched Jan 2014 Designed by directors of Injury Surveillance John C Murphy, Dr Catherine Blake and this project was the PhD for Dr Edwenia O Malley
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Changing Risks GAA 15, integrated into training warm up was effective in reducing neuromuscular risk factors for injury. Based on international research (60% reduction Females, 30% reduction in males) Implementation is the key to enable community change
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Implementation Clubs Schools Parents Coaches
Pre injury healthcare nudging strategy Assuming engagement
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Applying the lessons of behavioral change from GAA project
Nudging to create behavioral change in those with chronic conditions: Back pain Type 2 Diabetes Cardiac Metabolic syndrome Addressing the key conditions for disability / income protection claims – orthopaedic, cancer, cardiac
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Major opportuity with the non-active group
Changing the behaviours of non-active group creates huge health benefits Using major incidents as an opportunity to create lifestyle change For example heart incident, back surgery, T2D diagnosis, etc.
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Telling these guys to get fit makes no sense
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Ideal Pathway Rehabilitation Improved function Condition Bariatric
Oncology Orthopaedic Cardiology Spinal Condition Surgery Conservative Rehabilitation Maintenance Behavioural change Improved function
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Rehabilitation for 60% of the population (insufficiently active)
Huge behavioural challenge Multiple barriers Link medical, rehabilitation , physiotherapeutic, dietetic and sports science consults Use facilities which create the right environment to target non gym goers Use MSK screening to avoid creating pain Measure everything- it gets noticed
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Spinal issues Passive medical & physiotherapeutic management Screening
Pharmacotherapy Surgery or conservative Process to limit recurrence 25% progress to an Active rehab program based on severity of presentation
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Outcomes 48% improved HR QOL 70 hours measured rehab 70% compliance
Significant Metabolic fitness changes Sub max Vo2 change of 26% to MET fitness of 9
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MET FITNESS CHANGES with lower back problems and Type 2 Diabetes
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Ideal Opportunity Aged 45+
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Take home What gets measured gets noticed
Associated injury risk in sport Major, knee, shoulder, hip and lower back surgeries cost a minimum of 6k Changing injury risk in the active requires implementable strategies Achieving positive rehabilitation outcomes for the inactive is multifactorial Different model for the active versus inactive due to behaviours of cohorts
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www.medfit.ie jmurphy@medfit.ie pogrady@medfit.ie
The Rehabilitation Specialists John C Murphy B Physio MSc GDBS SMISCP Clinical Director Medfit, Dublin. Ireland
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