1. Chapter 11: Nutrients Involved in Bone Health
The Basics
No Bones About It!
To Your Health!
C Is For Calcium
Other Nutrients
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FINAL ROUND

2. an inactive collection of minerals living organs
The Basics: $100 Question
Bones are ________.
an inactive collection of minerals
living organs
composed of only inorganic substances
a storage reservoir for vitamins and minerals
ANSWER
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3. an inactive collection of minerals living organs
The Basics: $100 Answer
Bones are ________.
an inactive collection of minerals
living organs
composed of only inorganic substances
a storage reservoir for vitamins and minerals
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4. The Basics: $200 Question
A protein that forms strong fibers in bone and connective tissue is ________.
collagen
cortical
cancellous
compact
ANSWER
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5. The Basics: $200 Answer
A protein that forms strong fibers in bone and connective tissue is ________.
collagen
cortical
cancellous
compact
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6. Bone strength is affected by its ________. chemical content
The Basics: $300 Question
Bone strength is affected by its ________.
chemical content
flexibility
turnover
structure
ANSWER
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7. Bone strength is affected by its ________. chemical content
The Basics: $300 Answer
Bone strength is affected by its ________.
chemical content
flexibility
turnover
structure
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8. The Basics: $400 Question
A dense bone tissue that makes up the outer surface of all bones, as well as the entirety of most small bones in the body, is ________.
trabecular bone
cortical bone
cancellous bone
spongy bone
ANSWER
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9. The Basics: $400 Answer
A dense bone tissue that makes up the outer surface of all bones, as well as the entirety of most small bones in the body, is ________.
trabecular bone
cortical bone
cancellous bone
spongy bone
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10. The shape and size of bones is well defined by ________.
The Basics: $500 Question
The shape and size of bones is well defined by ________.
infancy
childhood
puberty
adulthood
ANSWER
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11. The shape and size of bones is well defined by ________.
The Basics: $500 Answer
The shape and size of bones is well defined by ________.
infancy
childhood
puberty
adulthood
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12. No Bones About It!: $100 Question
The degree of compactness of bone tissue is called bone ________.
density
growth
modeling
remodeling
ANSWER
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13. No Bones About It!: $100 Answer
The degree of compactness of bone tissue is called bone ________.
density
growth
modeling
remodeling
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14. No Bones About It!: $200 Question
The process by which bone tissue is recycled is called bone ________.
density
growth
modeling
remodeling
ANSWER
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15. No Bones About It!: $200 Answer
The process by which bone tissue is recycled is called bone ________.
density
growth
modeling
remodeling
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16. No Bones About It!: $300 Question
The process by which the surface of bone is broken down is called bone ________.
density
growth
formation
resorption
ANSWER
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17. No Bones About It!: $300 Answer
The process by which the surface of bone is broken down is called bone ________.
density
growth
formation
resorption
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18. No Bones About It!: $400 Question
Cells that prompt the formation of new bone matrix are called ________.
osteoblasts
osteoclasts
osteoporosis
osteopenia
ANSWER
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19. No Bones About It!: $400 Answer
Cells that prompt the formation of new bone matrix are called ________.
osteoblasts
osteoclasts
osteoporosis
osteopenia
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20. No Bones About It!: $500 Question
________ is a condition of very low bone mass.
Osteoblasts
Osteoclasts
Osteoporosis
Osteopenia
ANSWER
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21. No Bones About It!: $500 Answer
________ is a condition of very low bone mass.
Osteoblasts
Osteoclasts
Osteoporosis
Osteopenia
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22. To Your Health!: $100 Question
The most accurate assessment of bone density is the ________.
measuring of height change over time
duel energy x-ray absorptiometry (DXA or DEXA)
single x-ray of the wrist or heel
regular intake of foods rich in calcium and vitamin D
ANSWER
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23. To Your Health!: $100 Answer
The most accurate assessment of bone density is the ________.
measuring of height change over time
duel energy x-ray absorptiometry (DXA or DEXA)
single x-ray of the wrist or heel
regular intake of foods rich in calcium and vitamin D
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24. To Your Health!: $200 Question
Calcium absorption is enhanced in a/an ________ environment.
acidic
basic
neutral
active
ANSWER
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25. To Your Health!: $200 Answer
Calcium absorption is enhanced in a/an ________ environment.
acidic
basic
neutral
active
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26. To Your Health!: $300 Question
Blood calcium levels ________.
can vary widely
must be maintained within a narrow range
are decreased by parathyroid hormone
are increased by calcitonin
ANSWER
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27. To Your Health!: $300 Answer
Blood calcium levels ________.
can vary widely
must be maintained within a narrow range
are decreased by parathyroid hormone
are increased by calcitonin
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28. To Your Health!: $400 Question
When blood calcium levels fall, parathyroid hormone stimulates ________.
osteoblasts
osteoclasts
vitamin D deactivation
calcitonin production
ANSWER
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29. To Your Health!: $400 Answer
When blood calcium levels fall, parathyroid hormone stimulates ________.
osteoblasts
osteoclasts
vitamin D deactivation
calcitonin production
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30. To Your Health!: $500 Question
Calcium tetany is a condition ________.
marked by an abnormally high concentration of magnesium in the blood
marked by an abnormally high concentration of calcium in the blood
characterized in some athletic females at female athlete triad
in which muscles experience twitching and spasms due to low blood calcium
ANSWER
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31. To Your Health!: $500 Answer
Calcium tetany is a condition ________.
marked by an abnormally high concentration of magnesium in the blood
marked by an abnormally high concentration of calcium in the blood
characterized in some athletic females at female athlete triad
in which muscles experience twitching and spasms due to low blood calcium
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32. C Is for Calcium: $100 Question
________ is a hormone secreted by the thyroid gland when blood calcium levels are too high.
Calcitriol
Calcitonin
Hypercalcemia
Hypokalemia
ANSWER
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33. C Is for Calcium: $100 Answer
________ is a hormone secreted by the thyroid gland when blood calcium levels are too high.
Calcitriol
Calcitonin
Hypercalcemia
Hypokalemia
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34. C Is for Calcium: $200 Question
Bioavailability of calcium depends on ________.
the amount of calcium in the food eaten
the amount of vitamin in the food eaten
a person's need for calcium
the time of day the calcium-rich food is eaten
ANSWER
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35. C Is for Calcium: $200 Answer
Bioavailability of calcium depends on ________.
the amount of calcium in the food eaten
the amount of vitamin in the food eaten
a person's need for calcium
the time of day the calcium-rich food is eaten
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36. C Is for Calcium: $300 Question
The body cannot absorb more than ________ mg of calcium at any one time.
250
500
750
1,000
ANSWER
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37. C Is for Calcium: $300 Answer
The body cannot absorb more than ________ mg of calcium at any one time.
250
500
750
1,000
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38. C Is for Calcium: $400 Question
Parathyroid hormone is secreted when ________.
blood calcium levels are abnormally high
calcium deposits are present in soft tissues
blood calcium levels fall below normal
vitamin D levels are below normal
ANSWER
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39. C Is for Calcium: $400 Answer
Parathyroid hormone is secreted when ________.
blood calcium levels are abnormally high
calcium deposits are present in soft tissues
blood calcium levels fall below normal
vitamin D levels are below normal
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40. C Is for Calcium: $500 Question
Vitamin D is considered a/an ________ because it is made in one part of the body, yet regulates activities in other parts of the body.
enzyme
hormone
antioxidant
free radical
ANSWER
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41. C Is for Calcium: $500 Answer
Vitamin D is considered a/an ________ because it is made in one part of the body, yet regulates activities in other parts of the body.
enzyme
hormone
antioxidant
free radical
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42. Other Nutrients: $100 Question
Calcium, ________, and ________ are minerals that form bone structure.
phosphorous; magnesium
phosphorous; iron
potassium; sodium
potassium; chromium
ANSWER
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43. Other Nutrients: $100 Answer
Calcium, ________, and ________ are minerals that form bone structure.
phosphorous; magnesium
phosphorous; iron
potassium; sodium
potassium; chromium
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44. Other Nutrients: $200 Question
Studies have shown that heavy consumption of soft drinks is associated with ________.
increased calcium stores
reduced bone mass
enhanced basic properties of phosphorus
caffeine increasing calcium absorption
ANSWER
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45. Other Nutrients: $200 Answer
Studies have shown that heavy consumption of soft drinks is associated with ________.
increased calcium stores
reduced bone mass
enhanced basic properties of phosphorus
caffeine increasing calcium absorption
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46. Other Nutrients: $300 Question
The ability to absorb magnesium is reduced when the diet is high in ________.
acid
calcium
protein
fiber
ANSWER
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47. Other Nutrients: $300 Answer
The ability to absorb magnesium is reduced when the diet is high in ________.
acid
calcium
protein
fiber
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48. Other Nutrients: $400 Question
Individuals who consume bottled water may not be obtaining enough ________.
calcium
magnesium
fluoride
vitamin D
ANSWER
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49. Other Nutrients: $400 Answer
Individuals who consume bottled water may not be obtaining enough ________.
calcium
magnesium
fluoride
vitamin D
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50. Other Nutrients: $500 Question
An acceptable treatment for osteoporosis includes ________.
resorptive medication
hormone replacement therapy
weight-bearing exercise
moderate alcohol intake
ANSWER
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51. Other Nutrients: $500 Answer
An acceptable treatment for osteoporosis includes ________.
resorptive medication
hormone replacement therapy
weight-bearing exercise
moderate alcohol intake
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52. FINAL ROUND Question
A vitamin K dependent protein that is a component of the matrix of bone tissue, cartilage, blood vessels, and other soft tissues is ________.
Gla protein
phylloquinone
osteocalcin
menaquinone
ANSWER
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53. FINAL ROUND Answer
A vitamin K dependent protein that is a component of the matrix of bone tissue, cartilage, blood vessels, and other soft tissues is ________.
Gla protein
phylloquinone
osteocalcin
menaquinone
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