1. Abby Gillam Help increase members cardiovascular fitness
Cardio Crunch
Abby Gillam
Help increase members cardiovascular fitness

2. Increasing Members Cardiovascular Activity
Using a system that shows heart rate during classes
Clients and trainers can review
Create tailored cardio workouts
Efficient software
Heart Zones, Blink Armbands
Easy to use new cardio equipment
Spin bikes, treadmills, elliptical

3. Software Shows clients and trainers performance during classes.
Links to clients
Displays the data and also backs up to your PC computer for later review.
Will help motivate clients to up their cardio and overall heart health
Software

4. Suunto Fitness Solutions Team Pack
Projects on to wall or flat screen
Shows HR, caloric expenditure, training effect number, etc.
Displays during class to motivate clients.
$1,750.00

5. https://heartzones.com/product/blink-armband-by-scosche/
Blink Armband
$99.95
Specific for Heart Zones Software
Links to software so client and trainer can review
Fits on forearm or upper arm
No chest straps
Links to show on flat screen

6. Blink Armband Better for female clients, no chest strap Wireless
Uses blue tooth connection
Software on PC will link and show members improvement
Clients will have the ability to go over their workouts at home
They will be their results after each visit

7. Group cycling classes to improve cardiovascul ar fitness.
Use Heart Zone software
$329.00
SPIN R3

8. Spinning Classes Increases group events and participation
Positive effect on number of memberships
Increases cardiovascular activity in clients

9. $1,599.00 Reflex cushoning Heart rate monitoring Wireless chest strap
-3 to 40% incline
Tablet holder
X7i Incline Trainer

10. C 12.9 Elliptical Heart rate monitor Wireless chest strap
IPOD compatible sound system
$1,299.00

11. Gym floor equipment Perfect for runners Increase incline
Treadmill
Elliptical
Perfect for runners
Increase incline
Negative incline
Particular model is more gentle for knees
Keeps heart rate up
Includes arm movement
Works well for bad knees