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Herbs and Spices
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Herbs Leaves, stems or flowers of an aromatic plant Fresh or Dried
Dried herbs are stronger than fresh When using dried herbs crumble or crush them to release flavor Use 2-3 time more fresh then dried Add fresh herbs at the end of cooking
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Spices Bark, roots, seeds, buds or berries of an aromatic plant.
Usually dried – ground or whole Might be fresh, such as ginger Store in tightly covered containers in cool dry place.
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First use of spices & herbs
Origins pre-date ancient Greeks & Romans, etc. Today we use spices & herbs primarily to make good food taste even better. In the days before refrigeration, spices were used to hide the taste and odor of less-than-fresh food, and to prolong the freshness of food (especially in warm climates). Today, some perfumes, soaps, and lotions are lightly scented with spices & herbs. In the days before people took frequent baths, spices/herbs were used as deodorants. Those who could afford to do so had spices/herbs sown or tucked into their clothes to hide their body odors.
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Early Spices Orient/Old World New World
cinnamon, nutmeg, mace, black pepper, ginger, cloves, cardamom, anise, caraway, mustard, saffron New World allspice, chilies & paprika, vanilla
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Why were spices popular for trading?
it was very lucrative transported easily improved food & health many diverse uses for most spices very popular with the upper classes spicy food considered classy, sign of wealth
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Roundtable In your groups, take 2 minutes to discuss and list what you think are the Top 10 most used Spices/Herbs
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Top 10 most used spices & herbs
(source: #10 Rosemary #9 Nutmeg #8 Cinnamon #7 Cumin #6 Paprika #5 Dill Weed
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Top 10 most used spices & herbs
(source: #4 Basil #3 Oregano #2 Pepper/Whole Peppercorn #1 Garlic Powder
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Name that Herb Basil Italian Cooking
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Bay Name that Herb Soups, Stews, Meats
Use the whole leaf, but remove before serving
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Name that Herb Chives Potatoes, Garnishes, Seafood, Soups
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Name that Herb Cilantro Mexican Food, Thai Food, Sauces, Salsa
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Name that Herb Dill Fish, Potatoes, Pickles, Dips, Carrots, Bread
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Name that Herb Lemon Grass Chicken, Seafood
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Name that Herb Mint Desserts, Lamb, Tea
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Name that Herb Oregano Italian Food, Mexican Food, Pizza, Spaghetti
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Name that Herb Parsley Garnish, Meat, Cheese, Salads, etc….
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Name that Herb Rosemary Chicken, Seafood, Mushrooms, Vegetables
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Name that Herb Sage Pork, Turkey, Stuffing, Mushrooms
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Name that Herb Tarragon Chicken, Eggs, Mushroom, Seafood
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Name that Herb Thyme Meat, Poultry, Mushrooms, Nuts, Potatoes
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Allspice Name that Spice Tropical Evergreen Tree Berry
Nutmeg, Cloves, Cinnamon Pickling, Stews, Baking
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Black & White Pepper Name that Spice
Berries picked green, darken & shrivel upon drying. White pepper – berries ripen on vine, outer hull removed. The most widely used spice today.
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Name that Spice Caraway Apple, Pork, Sausage, Rye Bread
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Name that Spice Cayenne Any food, but can add lots of heat!!
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Scoville ratings (for pepper “hotness”)
16,000,000: Pure capsaicin 100, ,000: Habanero 30,000-50,000: Cayenne pepper 5,000-23,000: Serrano pepper 2,500-5,000: Tabasco sauce /Jalapeno 1,000-2,000: Poblano pepper Pepperoncini pepper Ca. 0: Sweet Bell pepper measure of the hotness of a chilli pepper. capsaicin (8-methyl N-vanillyl 6-nonenamide) is the active component of chili peppers (Capsicum). It is an irritant to mammalian epithelial cells and produces a burning sensation in the mouth, which some people enjoy. Plants produce the compound to deter predation. It is classified among the secondary metabolites
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Chili Powder Name that Spice Blend of cumin, garlic, onion and chili
Tex-Mex, BBQ
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Cinnamon Name that Spice One of the oldest and most valuable spices
Desserts
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Cloves Name that Spice Immature flower buds
Meats, Stocks, Sauces, Baking
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Coriander Name that Spice Cilantro seeds
Variety of cooking uses in savory and baked foods
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Name that Spice Cumin Seeds – used crushed Mexican Foods, Chili
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Name that Spice Ginger Root of plant Baking, Asian Foods
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Nutmeg Name that Spice Seed kernel inside a fruit
Baking, cheese, eggs, Alfredo
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Paprika Name that Spice Finely ground powder from dried pepper
Garnish, salads, sausage, casseroles
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Name that Spice Poppy Seeds From poppy flower Baking, Salad Dressing
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Saffron Name that Spice Dried stigmas of crocus
Most expensive spice in the world Mediterranean and Asian foods
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Sesame Seeds Name that Spice Found in the pod of a tropical plant
Baking, Tahini Paste, Asian Fish dishes
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