1. (School Health Advisory Council)
SHAC Meeting - 11/14/13
SHAC
(School Health Advisory Council)
Meeting
Agenda
November 14, 2013

2. Welcome
Enjoy Lunch while you review minutes from last meeting!

3. Drug Education Activities – Sent to all counselors in the district.

4. Counselor Conferences – Sent to all counselors in the district
SHAC Meeting - 11/14/13
Counselor Conferences – Sent to all counselors in the district

5. San Marcos Texas State University
Tobacco Free Grant
Letter of acceptance
Projects will include monthly booths at High School promoting anti-smoking choices
Student Leadership Roles coming up with their campus drug education activities during drug education week.

6. General Statistics Texas
In 2009 nearly 66.8% of Texas Adults were either overweight or obese.
If the current trends continue, 20 million or 75% of Texas Adults might be overweight or obese by the year 2040, and the cost to Texas could quadruple from $10.5 billion today to as much as $39 billion by 2040.

7. SHAC Meeting - 11/14/13
According to the Texas Department of State Health Services Behavioral Risk Factor Surveillance System (BRFSS) in 2007, 31% of Texas Adults reported spending 4 or more hours on a typical day sitting and watching television, videos, or using a computer outside of work.

8. In 2009, 15.6% of Texas high-school students were reported to be overweight and 13.6% were obese.
The overall prevalence of overweight and obesity in Texas schoolchildren was 42% for fourth graders, 39% for eighth graders, and 36% for eleventh graders in

9. According to the Youth Risk Behavior Surveillance System (YRBSS) in 2009, 36.3% of Texas Adolescents in grades 9-12th grade watched television for 3 or more hours per day on an average school day.

10. References
2009 Texas Behavioral Risk Factors Surveillance System, Center for Health Statistics,
Department of State Health Services. Available online at http:
Texas Department of State Health Services. The burden of Overweight and Obesity in Texas,

11. Plate Distortion Presentation
Reference:
National Heart, Lung and Blood Institute

12. COFFEE 45 calories 8 ounces How many calories are in today's coffee?
20 Years Ago
Coffee (with whole milk and sugar)
Today
Mocha Coffee (with steamed whole milk and mocha syrup)
45 calories
8 ounces
How many calories
are in today's coffee?

13. Calorie Difference: 305 calories
16 ounces
Calorie Difference: 305 calories
How long will you have to walk in order to burn those extra 305 calories?*  
If you walk 1 hour and 20 minutes, you will burn approximately 305 calories.*
*Based on 130-pound person

14. MUFFIN 210 calories 1.5 ounces
20 Years Ago
Today
210 calories
1.5 ounces
How many calories are in today’s muffin?

15. Calorie Difference: 290 calories
4 ounces
Calorie Difference: 290 calories
How long will you have to vacuum in order to burn those extra 290 calories?*
If you vacuum for 1 hour and 30 minutes you will burn approximately 290 calories.*
*Based on 130-pound person

16. PEPPERONI PIZZA 500 calories
20 Years Ago
Today
500 calories
How many calories are in two large slices of today’s pizza?

17. Calorie Difference: 350 calories
How long will you have to play golf (while walking and carrying your clubs) in order to burn those extra 350 calories?*
If you play golf (while walking and carrying your clubs) for 1 hour you will burn approximately 350 calories.*
*Based on 160-pound person

18. CHICKEN CAESAR SALAD
20 Years Ago
Today
How many calories are in today’s chicken Caesar salad?
390 calories
1 ½ cups

19. Calorie Difference: 400 calories
3 ½ cups
Calorie Difference: 400 calories
How long will you have to walk the dog in order to burn those extra 400 calories?*  
If you walk the dog for 1 hour and 20 minutes, you will burn approximately 400 calories.*
*Based on 160-pound person

20. POPCORN 270 calories How many calories 5 cups are in today’s large
20 Years Ago
Today
270 calories
5 cups
How many calories
are in today’s large
popcorn?

21. Calorie Difference: 360 calories
630 calories 11 cups
Calorie Difference: 360 calories
How long will you have to do water aerobics in order to burn the extra 360 calories?*
If you do water aerobics for 1 hour and 15 minutes you will burn approximately 360 calories.*
*Based on 160-pound person

22. CHEESECAKE How many calories are in 260 calories
20 Years Ago
Today
How many calories are in
today’s large portion of
cheesecake?
260 calories
3 ounces

23. Calorie Difference: 380 calories
7 ounces
Calorie Difference: 380 calories
How long will you have to play tennis in order to burn those extra 380 calories?*
If you play tennis for 55 minutes you will burn approximately 380 calories.*
*Based on 130-pound person

24. CHOCOLATE CHIP COOKIE 55 calories 1.5 inch diameter
20 Years Ago
Today
55 calories
1.5 inch diameter
How many calories are in today’s large cookie?

25. Calorie Difference: 220 calories
3.5 inch diameter
Calorie Difference: 220 calories
How long will you have to wash the car to burn those extra 220 calories?*
If you wash the car for 1 hour and 15 minutes you will burn approximately 220 calories.*
*Based on 130-pound person

26. CHICKEN STIR FRY 435 calories 2 cups
20 Years Ago
Today
435 calories
2 cups
How many calories are in today’s chicken stir fry?

27. Calorie Difference: 430 calories
4 ½ cups
Calorie Difference: 430 calories
How long will you have to do aerobic dance to burn those extra 430 calories?*
If you do aerobic dance for 1 hour and 5 minutes you will burn approximately 430 calories.*
*Based on 130-pound person

28. National Health Observance
November: American Diabetes Month
December: Healthy Eating During The Holidays
January: Cervical Health Awareness
February: American Heart Month & Teen Dating Violence
March: Colorectal Cancer Awareness
April: Alcohol Awareness Month
May: National Physical Fitness and Sports Month

29. June: National Safety Month
August: National Immunization Awareness Month
September: Fruits & Veggies – More Matters Month
October: National Breast Cancer Awareness Month

30. Food Services Mr. Raul Torres: Director of Child Nutrition Services
District/Campus Initiatives to encourage healthy eating amongst our most precious possession – our students.

31. Health Related Services
Ms. Rosa Maria Campos: Health Related Services Director
Flu Information & Data

32. Safety & Risk Management Department
Mr. Jose V. Campos: Safety & Risk Management Director
Flu Vaccination Schedule

33. Parental Involvement Mr. Tomas Tamez: Parental Involvement Director
Parent Involvement Meetings

34. Agenda for next meeting!
February 3, 2014
Other Meeting Dates: April 10, 2014
Questions/Clarification

36. Adjourn Meeting