1. Dept. of Physical Education
Course offered by
Dept. of Physical Education
PHYSICAL, HEALTH AND LIFE SKILLS EDUCATION
DEPARTMENT OF PHYSICAL EDUCATION , TAMIL NADU
PHYSICAL EDUCATION AND SPORTS UNIVERSITY
CHENNAI
INDIA
ST.BERCHMANS COLLEGE
CHANGANACHERRY

2. INTRODUCTION Orgin The word education is derived from Latin words
Educare - to nourish b) Educure - to lead forth
Educatum - act of teaching
Definition
According to Mahatma Gandhi “Education” is defined as all round development of best in a child; physical, mental, social and spiritual.

3. AIM OF COURSE
The course is intended to familiarize the students towards the concepts of health and physical education and the relative contribution of physical education and sports for life skill development.

4. OBJECTIVES OF THE COURSE
To provide students a general concept of physical education and fitness
To provide knowledge and understanding regarding health and nutrition.
To familiarize the students regarding safety education and health promote measures for day to day life.
To promote an understanding of the value of sports for life skills development.
SELECTION OF SUBJECTS

5. Course Outline SCIENCE ARTS & HUMANITIES Anatomy Physiology History
The construction of course outline includes the following subjects. In all the subjects you have to study the basic parts:-
SCIENCE
ARTS & HUMANITIES
Anatomy
Physiology
Kinesiology
Biomechanics
Statistics
Nutrition
First Aid
Sports medicine
Corrective education..etc.
History
Sociology
Psychology
Philosophy
Test & measurement's
Life skills
Research methodology
Sports tourism
Sports training ….etc.
SELECTION OF VARIABLES

6. Module :- 1 PHYSICAL EDUCATION & PHYSICAL FITNESS

7. PHYSICAL EDUCATION PHYSICAL FITNESS ► Concept ► Meaning ► Definition
► Aims & Objectives
► Its relevance in inter disciplinary context
PHYSICAL FITNESS
► Components
► Types
► How to develop the components

8. Module :- 2
HEALTH CONCEPT OF
PHYSICAL EDUCATION

9. HEALTH ♠ Meaning ♠ Definition ♠ Dimensions & determinants
♠ Physical activities &health benefits
♠ Effect of exercise on body systems
(Circulatory, Respiratory, Skeletal, Muscular…etc)
♠ Role of physical education
Programme on community
health promotion.
MEANING

10. Module :- 3
NUTRITION
&
HEALTH

11. NUTRITION & HEALTH ♠ Concept of Food & Nutrition ♠ Balance Diet
♠ Vitamins
♠ Malnutrition
♠ Deficiency diseases
♠ Determining caloric intake & expenditure
♠ Obesity
♠ Causes & Preventing measures
♠ Role of Diet & Exercise
CONCEPT OF

12. Module :- 4
SAFETY EDUCATION
&
HEALTH PROMOTION

13. SAFETY EDUCATION & HEALTH PROMOTION
♣ Principles of accident prevention
♣ Health and safety in daily life
♣ Health and safety at work
♣ First Aid and Emergency Care
♣ Common Injuries & their management
♣ Modern life style & Hypo-kinetic diseases
♣ Prevention & Management
♣ Role of diet & exercise
PRINCIPLES OF ACCIDENT PREVENTION

14. Module :- 5
SPORTS
&
LIFE SKILLS EDUCATION

15. SPORTS & LIFE SKILLS EDUCATION
♦ Sports and socialization
♦ Physical activity & sports
♦ Emotional adjustment & wellbeing
♦ Substance abuse among youth
♦ Preventive measures & remediation
♦ Yoga, meditation & relaxation
♦ Sports & character building
♦ Value of sports
♦ Sports for world peace and international understanding.

16. Teaching components Teaching components Work load Credits 1 Theory
54 hours 3 2
Practical
18 hours
Total
72 hours 4
The course work should incorporate with discussion, seminar, assignment and records on related topics.
The

17. JOIN US
BECOME PART
OF HEALTHY COMMUNITY,
ENJOY YOURSELF !
THANK YOU