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IRON IN HEALTH AND DISEASE
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Surah 57. Al-Hadid (The Iron) Aya: 25
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Surah 57. Al-Hadid (The Iron) Aya: 25
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IRON Called by Egyptians as “Heavenly metal”.
Quran also describes it as a means of power. One of the most plentiful elements on earth. 5% of earth crust, still its deficiency a common health problem Used as medicine around 1500 B.C. for the treatment of parasitic infection and a variety of other ailments.
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IRON 18th Century: presence was demonstrated in animal tissues and blood. 20th Century: Much learnt about iron & its interaction with other elements.
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Learning Objectives Distribution Daily Requirements Dietary sources
Important functions Absorption & Metabolism Deficiency diseases
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At. No. 26 IRON At. Mass 56
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IRON ( Al-Hadeed) Fe Aya No. 25 Sura No. 57
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DISTRIBUTION 4 grams of Fe ,on an average in human body
3 grams in active or functional form and 1 gram in storage or transport form.
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Distribution of Iron in human body
Hemoglobin 66% Myoglobin % Other body cells 05% Enzymes 01% Ferritin (store) 25%
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Recommended Dietary Allowance
Infants 0 – 0.5 = 10 mg 0.5 – = 15 mg Children 1 – 3 = 15 mg 4 – 6 = 10 mg 7 – 10 = 10 mg
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Iron RDA Age Male Female 11 – 14 18 mg 15 – 18 19 – 22 10 mg 23 – 50
51 +
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Major Dietary sources Red meat, Liver and Eggs
green vegetables and , cereals Apple, nuts, peaches, dry fruit and Spices Iron from cooking utensils, made of iron
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FUNCTIONS Essential elements in the daily diet.
Vital role in O2 transport and energy production. Exclusively involved in the uptake and release of O2 at cellular level.
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FUNCTIONS Active part is mostly in Porphyrin and forms an integral part of Hb and Myoglobin, In RBCs enzymes cytochrome, oxidase, catalase and peroxidases .
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FUNCTIONS Shuttles O2 from lungs to all other tissues and
CO2 back from tissues to lungs. Ability of Hb molecule to take up O2 and release CO2, is dependent on presence of Fe in Hb. Without Fe, the Hb. molecule cannot perform this function. The cytochrome enzyme system functions in energy production.
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FUNCTIONS Myoglobin works on similar principle but performs in muscles only.
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Absorption and Metabolism
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METABOLISM Fe++ is absorbed from intestinal lumen into the cells of intestinal mucosa. Here Fe++ is oxidized to Fe+++ Combines with proteins Apoferritin. Iron – protein complex, Ferritin and stored.
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EXCRETION Iron is unique among mineral elements.
There is no physiologic mechanism for regulating its increase or decrease excretion. Balance is mainly controlled at the site of intestinal absorption.
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that increase or decrease the availability of iron for absorption.
Iron Absorption Absorption is influenced by the amount already present in the diet / food that increase or decrease the availability of iron for absorption. Primary regulator of iron homeostasis 1-50% of iron is absorbed. If body needs more iron, it increases amount of “transferrin” an iron carrying protein. Iron can also be stored in another protein called “ferritin”
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Absorption Heme iron is better absorbed than non heme iron
During states of iron balance, about 10% of dietary iron is absorbed Figure can increase by 2 or 3 times, during periods of iron deficiency
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METABOLISM When iron is needed by the body, Ferritin gives up its iron to the blood stream. Fe+++ iron is reduced within the mucosal cell to Fe++ form and released. The apoferritin in the mucosal cell can then combine with dietary iron absorbed in the intestine. If all the mucosal cells are saturated, no further absorption.
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METABOLISM Most of iron in blood stream is utilized by bone marrow to synthesize Hb. Some is used by other tissue in the formation of enzyme
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Factors affecting Iron Absorption
Absorbed through intestinal mucosa, only when needed No excessive storage. Ferrous (Fe++) is better absorbed than Fe+++ (Ferric) Better absorbed in Acidic medium, by virtue of conversion of ferric to ferrous state.
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Factors Absorption is more efficient in presence of Vit C, sulfhydral and other reducing substances Vitamin C and fructose forms soluble complexes with iron and therefore better absorbed.
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High fiber in diet – decrease iron absorption
Tea can also inhibit the absorption of non heme iron Phosphate, Oxalates, Phytates forms insoluble complexes with iron, preventing absorption.
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Enterocyte Gut ABSORPTION OF IRON Fe+++ Ferritin Fe++ Tf-Fe+++ Fe++
Haem Tf
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BODY IRON CYCLING
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Absorption Absorption increase with need:
Period of rapid growth in infancy. Childhood and adolescence During pregnancy, As a result of blood loss and At high attitude.
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IRON DEFICIENCY Hypo chromic anemia:
No of RBCs are either normal or reduced Amount of circulating Hb is reduced In each RBC the Hb. content fall Hb low, oxygen carrying capacity is reduced
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IRON REQUIREMENTS Due to efficient conservation and reutilization in the body daily physiologic requirement is small. Healthy man loses about 1 mg/day iron, while women lose about 1.5 mg/day 10% of average available dietary iron is absorbed which comes to 10 mg/day required for men and 18 mg/day required for women
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IRON REQUIREMENTS Pregnancy increase iron daily need by 3.5 mg/day
To be taken as iron supplement and not diet – 60 mg/day Lactation iron losses are 0.5 – 1.0 mg/day Continuous Supplementation needed for 2 – 3 month after delivery
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IRON DEFICIENCY Commonest cause of anaemia worldwide
Cause of chronic ill health May indicate the presence of important underlying disease eg. blood loss from tumour
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CLINICAL FEATURES (Symptoms)
Dizziness Headache Weakness Fatigue
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CLINICAL FEATURES (signs)
Pallor glossitis angular cheilosis and koilonychia. Koilonychia Glossitis
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CLINICAL FEATURES OF IRON DEFICIENCY Angular Cheilosis or Stomatitis
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Hypochromic microcytic red cells
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Iron deficiency develops
Poor diet Chronic blood loss or both Intestinal parasite Bleeding Hemorrhoids Peptic Ulcer Heavy menstrual losses Closed space pregnancy Insufficient proteins Insufficient calories B – vitamins. / Ascorbic acid
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Common situation where Iron Intake is inadequate.
During infancy: Low iron content of milk Fe stores at birth which are usually sufficient only for first 6 months. During rapid growth in child hood and adolescences: Because of the need of expanding iron stores.
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Common situation where Iron Intake is inadequate.
During reproductive period: Menstrual losses During pregnancy, because of increased: Maternal blood volume Demands of the fetus and placenta Blood losses during child birth.
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Iron overload Total amount of Fe in body can be increased by
Excessive intake. Taking care of Abnormalities in iron absorption. Parenteral administration of iron. Overload iron by food alone very difficult because of intestinal mucosal absorption.
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Deposition of iron in the parenchymal cells of the liver.
Toxic intakes of iron reported in children and adults ingesting medicine iron supplements. Lethal dose for Young Child = 3 grams Adult = 200 – 250 mg/kg BW. Overload can also be caused by defect in intestinal mucosa. (Hemochromatosis) Deposition of iron in the parenchymal cells of the liver.
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BONE MARROW FILM STAINED FOR HAEMOSIDERIN
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Advance stage Graying pigmentation of skin Poor liver function
Liver enlargement and scaring Pancreatic infiltration and resultant diabetes. Myocardial disease resulting in Heart failure.
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Things you need to know about Laboratory Testing for Iron Status
Serum ferritin most useful test Low serum ferritin , a proof that patient is iron deficient Normal serum ferritin does not always rule out iron deficiency Certain conditions raise ferritin for reasons unrelated to iron status
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DIFFERENTIAL DIAGNOSIS: IRON DEFICIENCY ANAEMIA
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LABORATORY DIAGNOSIS Elevated % transferrin saturation
Increased serum ferritin Genetic testing for mutations of HFE gene Evidence parenchymal iron overload on liver biopsy Amount of iron removed by venesection
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WHEN DOES IRON BECOME A PROBLEM?
Normally 3-5 of iron in the body. Tissue damage when total body iron is 7 – 15 g Total body iron is also increased to variable ammounts at baseline by the ineffective hematopoiesis of MDS which leads to suppressed hepcidin: which leads to excessive intestinal absorption of iron and recycling of catabolic iron from the RES cells 53
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