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Published byUrsula Davis Modified over 7 years ago
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6 Steps to Helping Your Spouse Feel Special & Loved:
Let memories be your guide Create traditions and special times Don’t miss significant occasions Be demonstrative with love (secure & appreciated spouses are rarely demanding) Build up- don’t chip away your spouse (praise deficit) Accept spouse for who he/she is not who you want them to be
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Remember... “In survey after survey, at least 80% of couples in long-term successful relationships report that they have become best friends… they feel accepted with their faults and have come to accept their mates as a package deal.” Dr. Georgia Witkin
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Tidbits... Do you remember your 1st date?
Create a partner-focused marriage- not… If we are not enjoying this… then why are we doing it? (Genesis 2:18)
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Ingredients to a Playful Spirit
Having the ability to: play… apart from your spouse be a friend… apart from your spouse try new things… an openness to it “compartmentalize” & put aside commit to a friendship… Is she your pal? Spend energy, effort & time to make it happen
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Adult Child Nurturing Parent
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Child Adult Nurturing Parent Parent (Critical)
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What Stops Your Playful Spirit? What Part of You Needs to Grow ?
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Roadblocks to a Playful Spirit
Anger Depression Stress Unresolved issues between you Unresolved issues from your past Birth-order
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Recreation & Companionship are Important to Both…
What is a “best friend?” What attracted you to each other in the beginning? What do you enjoy doing together? How much time do you spend laughing together? When is the last time you had a play date?
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How to be playful with your spouse
Pray… ask God to lead & help Deal with your personal issues Learn from your past- with & without your spouse Talk… what would you like to do? Create a list of ideas… brainstorm Commit to “compartmentalize” & try new behaviors on a regular basis
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Creating Intimacy Through Play…
Do things together Enter each other’s world Be a safe person to the other Create “benchmark times” (“check-in’s”)
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Remember, feelings often follow behavior… don’t be such a “teenager”!
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What are fun things to do?
Create Traditions Together: special occasions holiday traditions fall get-a-way traditions New Years eve cooking surprise birthday get-a-ways Saturday morning coffee & paper Sunday afternoon walks annual sporting event get-a-way
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What are fun things to do?
Create Traditions Together: special occasions holiday traditions fall get-a-way traditions New Years eve cooking surprise birthday get-a-ways Saturday morning coffee & paper Sunday afternoon walks annual sporting event get-a-way
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What are fun things to do?
Touch Each Other: massage hold hands back scratch stroke hair tickle hug sexual & non-sexual
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What are fun things to do?
Talk Together: jokes -learn to laugh dreams -be creative hopes -find your “happy place” fears -past experiences sing fantasies movies * use tools to help
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What are fun things to do?
Surprise Each Other: notes cards gifts jokes voic flowers fun jar
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Remember, Men value doing things… Women value talking together… we need to do both
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What are fun things to do?
Date Each Other: Formal dinner in the park date I’m just too tired date (order in & movie Photo Date- picture of your favorite places Gourmet cooking date Home Depot date Window shopping date Owl watching date
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Yellow Road/Blue Highway date (no fast food or 4 lanes allowed)
Workout date Airport date Proposal date- go public & say it again Coupon date Bubble date Croquet/Bocce’ Ball date in the park Water date New sport date Dancing lesson date
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Honeymoon memory date Kidnap date Clue date Marriage enrichment workshop date Host a dinner party date Marriage history date- catalogue good times together cards-backgammon-game date Drive date Limo date Fly a kite date
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Switch date Amusement park date Relive (or improve) your 1st date date Marriage check-up date (what are 5 things you want to do in the future together? What do you like about your spouse? What is the best thing about your marriage?)
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Kudos to you..
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Concluding Thoughts How much time do you spend together? How do you spend it? Can you look at your spouse & truly say he/she is your friend? Why? Why not? Have you taken care of the roadblocks to your playful spirit? Why not? What do you need to do to change this?
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What can you do? Get help if you need… see a marriage counselor… go to marriage retreats- seminars...
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Top 5 Love Needs of: women Men
Unconditional Love & Acceptance Emotional Intimacy & Communication (equals intimacy) Spiritual Intimacy Encouragement & Affirmation Companionship Unconditional Love & Acceptance Sexual Intimacy (equals intimacy) Companionship Encouragement & Affirmation Spiritual Intimacy
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