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THERAPEUTIC MODALITIES:
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WHAT ARE THERAPEUTIC MODALITIES?
Therapeutic modalities are tools used to heal/treat someone and their injury.
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TYPES OF THERAPEUTIC MODALITIES...
CRYOTHERAPY THERMOTHERAPY CUPPING MASSAGE/ROLLING ULTRASOUND ELECTRIC STIMULATION LASER
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WHEN TO USE INDICATED: MEANING THAT THE MODALITY WOULD BE APPROPRIATE TO USE OR HELP HEAL THE INJURY CONTRAINDICATED: MEANING THAT THE MODALITY WOULD BE INAPPROPRIATE TO USE OR MAY CAUSE MORE INJURY.
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CRYOTHERAPY CRYOTHERAPY IS “COLD THERAPY”
THESE INCLUDE: ICE ICE BATH ICE MASSAGE CRYOTHERAPY WORKS BY DECREASING THE AMOUNT OF BLOOD FLOW TO THE INJURED SITE
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CRYOTHERAPY INDICATIONS: CONTRAINDICATIONS:
FOR ACUTE INJURIES USE FOT THE FIRST HOURS TO DECREASE INFLAMMATION DECREASE PAIN DECREASE METABOLIC RATE FOR ACUTE BURNS BURSITIS TENDONITIS CONTRAINDICATIONS: COLD HYPERSENSITIVITY OPEN WOUNDS
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THERMOTHERAPY THERMOTHERAPY IS “HEAT THERAPY” THESE INCLUDE:
HEATING PAD HOT TUB STATIONARY BIKE ULTRASOUND
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THERMOTHERAPY INDICATIONS: CONTRAINDICATIONS: PAIN
MUSCLE SPASM/TIGHTNESS TENDONITIS DECREASED ROM CONTRAINDICATIONS: THERMOTHERAPY TYPICALLY IS NOT USED FOR THE FIRST HOURS AFTER AN INJURY
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CUPPING CUPPING IS THE USE OF “CUPS” TO SUCTION TO ONES SKIN TO INCREASE BLOOD FLOW AND HEALING IT CAN BE USED TO GET RID OF “KNOTS” WITHIN THE MUSCLES
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CUPPING INDICATIONS: CONTRAINDICATIONS: MUSCLE SPASMS/TIGHTNESS
MUSCLE “KNOTS” CONTRAINDICATIONS: OVER AN OPEN WOUND OVER ANY SKIN INFECTION OR RASH *CAN CAUSE BRUISING *DO NOT WANT TO USE FOR MORE THAN ABOUT 5 MINUTES
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MASSAGE MASSAGE IS WORKING ON/RUBBING ON THE BODY WITH PRESSURE
THESE INCLUDE: MASSAGE ROLLING FOAM ROLLER MECHANICAL MASSAGING DEVICE
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MASSAGE INDICATIONS: CONTRAINDICATIONS: MUSCLE PAIN MUSCLE TIGHTNESS
IMMEDIATELY AFTER A MUSCLE INJURY WHEN SICK/ILL INTENSE PAIN
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ULTRASOUND ULTRASOUND IS THE STIMULATION OF THE TISSUE BENEATH THE SKINS SURFACE USING HIGH FREQUENCY SOUND WAVES IT CAN BE USED TO HEAT UP TISSUE, INCREASE BLOOD FLOW, DECREASE PAIN AND SWELLING AND SOFTENING SCAR TISSUE
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ULTRASOUND INDICATIONS: CONTRAINDICATIONS: BREAK UP/SOFTEN SCAR TISSUE
TENDONITIS MUSCLE SPASM/TIGHTNESS PAIN CONTRAINDICATIONS: OVER INFECTION OR SKIN IRRITATION OVER CERTAIN BODY AREAS
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ELECTRICAL STIMULATION
E-STIM IS THE USE OF ELECTRODES AND ELECTRICAL CURRENT TO DECREASE PAIN
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ELECTRICAL STIMULATION
INDICATIONS: PAIN SORENESS RE-EDUCATION OF MUSCLES CONTRAINDICATIONS: OVER CERTAIN BODY AREAS
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LASER
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LASER
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