1. Sworkit App
Darrid Watson

2. Compatibility Can be used with: Forms of use: Tablets Cellphones
Laptops
Apple app Store
Google Play app Store
Forms of use:
Website
App
iPhones
iPads
Android Tablets

3. Why Use App Reasons to use App:
Gives different Types of Exercises (Yoga, Pilates, Workouts, Cardio)
Convenient (Time Factor)
Cost Efficient (Free & Premium app)
Pre-built in workouts
Select length of workout
Create a workout

4. Difference in versions
Free:
No equipment needed
Video demonstrations from real trainers
Verbal Instructions
Syncs with other health apps
Premium:
No Equipment needed
Video demonstrations
Verbal Instructions
Syncs with other health apps
Exclusive built-in workouts
Ad-free
Save unlimited custom workouts
Workouts for beginners or elderly

5. Different Versions of Sworkit
Sworkit Kids!
Sworkit Abs
Sworkit lite
Sworkit Arms
Sworkit Free
Sworkit Legs

6. Benefits
Gives different workouts for different muscle groups in the body, i.e. Exercises for:
Upper Body
Core
Lower body
Stretches
Cardio
Back Strength
Under each type of exercise is the name of the specific exercise along with a short video demonstrating it
Set up “Workout Reminders”

7. Why Get App Goal of App: Gets “beginners” active (workout Reminders)
Motivate by having “personal trainers”
Help get people into the habit of working out

8. Benefits of Working Out
Exercise Can reduce risks of:
Arthritis, Cancer, Heart Disease, Diabetes etc.
Aerobic Exercise benefits the cardiovascular system
Stretching reduces risk of muscle injury or soreness
Resistance training improves strength