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Anatomy and common injuries
KNEE EVALUATIONS Anatomy and common injuries
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The Knee Joint Knee joint proper (tibiofemoral joint)
Primarily classified as a ginglymus (hinge) joint Sometimes referred to as trochoginglymus (pivotal, screw) joint internal & external rotation occur during flexion Some argue for condyloid (ellipsoid, ovoid)classification Patellofemoral joint arthrodial (gliding) classification (patella on femoral condyles) Femoral condyles articulate with tibial plateaus Tibia - bears most of the weight Fibula – attachment for muscles & ligaments
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The Knee Joint Extends to 180º Flexes to 140º
Hyperextension normal Flexes to 140º With knee flexed 30º or > internal rotation 30º occurs external rotation 45º occurs
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The Patella Sesamoid bone Imbedded in quadriceps & patella tendon
Serves similar to a pulley for improving angle of pull (results in greater mechanical advantage in knee extension)
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Surface Anatomy Patella (A) Femur (B) Tibia (C, E – tuberosity)
Joint Line (D) Fibula (F) Gerdy’s Tubercle
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Internal Knee Anatomy
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Internal Knee Anatomy Medial Meniscus Lateral Meniscus
Anterior Cruciate Ligament Posterior Cruciate Ligament Articular Cartilage
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Ligamentous Anatomy Hinged Joint ACL: Ant Stability
PCL: Post Stability Lat/Med Stability: LCL/MCL Menisci: Medial/Lateral
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Menisci
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Cruciate Ligament Movement
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Bursae & Fat Pad of the Knee
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Anatomy – Soft Tissue Quadriceps – Hamstrings – Popliteal fossa
Rectus femoris Vastus lateralis Vastus intermedius Vastus medialis (& oblique - VMO) Hamstrings – Biceps femoris Inserts primarily on fibula head Semitendinosus Semimembranosus Inserts posteromedially on medial tibial condyle Popliteal fossa
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Muscles Gracilis, Sartorius & Semitendinosus Iliotibial Band
Common attachment Pes Anscerine Iliotibial Band Gastrocnemius heads – lateral & medial
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The Quadriceps EXTENSOR MECHANISM ORIGINS: Rectus Femoris: AIIS
Vastus Group: Linea Aspera INSERTIONS: Patella Patellar Retinaculum
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FLEXOR MECHANISM COMMON ORIGIN: Ischial Tuberosity INSERTIONS:
The Hamstring COMMON ORIGIN: Ischial Tuberosity INSERTIONS: Biceps: Fibular Head Semimembranosus: Medial Tibial Condyle Semitendinosus: Pes Anserinus
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Nerves Femoral Nerve (L2, 3, 4) Lateral femoral cutaneous N.
innervates the knee extensors (quadriceps) Anterior cutaneous branches of femoral n. Lateral femoral cutaneous N. Saphenous N. – infrapatellar branch
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Nerves Sciatic tibial division common peroneal (fibular) division
semitendinosus, semimembranosus, biceps femoris (long head) common peroneal (fibular) division biceps femoris (short head)
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Vascular Anatomy Femoral Artery & Vein Great Saphenous Vein (medial)
Lesser Saphenous Vein (posterior) Popliteal Artery & Vein
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Knee Movements
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Screw Home Mechanism Locking mechanism as the knee nears its final extension degrees Automatic rotation of the tibia externally (approx. 10 degrees) during the last 20 degrees of knee extension Femoral condyles are a different size Medial has larger surface area The tibia glides anteriorly on the femur. As knee extends, the lateral femoral condyle expends its articular distance. The medial articulation continues to glide, resulting in external rotation of the tibia utilizing the lateral meniscus as the pivot point. ACL & PCL are rotary guides Forms a close-packed position for the knee joint
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History MOI - Previous history Pain (levels, types, descriptors)
Position of lower extremity at time of injury (?foot planted, knee extended) Previous history Pain (levels, types, descriptors) Unusual sounds/sensations “pop, clicking, snapping” Chronic vs. acute Location of pain “inside the knee” Surface Shoes Type of activity at time of injury Painful to walk up/down stairs; any clicking, catching Did it swell immediately, slowly? Is the swelling located in the knee or in a pocket?
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Observation Bilateral comparison
Gait (limp, walking on toes, do they not want to extend knee, do they keep the knee stiff) Swelling (girth measurements) Discoloration Deformity (squinting patellae, “Frog-eyed” patellae, Patella alta, Patella baja) Genu valgum, genu varum, recurvatum Musculature – defined/mushy
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Q-angle The quadriceps angle (Q-angle) is the angle formed between a line drawn through the tibial tuberosity and the center of the patella and another line drawn from the anterior superior iliac spine (ASIS) of the pelvis through the center of the patella.
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1) ASIS to center of Patella and 2) Patella to Tibial Tubercle
Quadriceps Angle (Q Angle) = The Angle between: 1) ASIS to center of Patella and 2) Patella to Tibial Tubercle Men <10° Women <15° NORMAL
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Q-angle Knee in extension Knee in 90 degrees flexion
Normal – males 13 degrees Normal - females – 18 degrees Knee in 90 degrees flexion Both genders – 8 degrees
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Palpation Tibia – tibial plateau, tibial tuberosity, Gerdy’s Tubercle
Fibula – head Medial joint line Medial collateral ligament Lateral joint line Lateral collateral ligament “Windows” Medial & Lateral femoral condyles & epicondyles Pes anserine tendon Semitendinosus tendon Patella – inferior pole Patellar tendon Quadriceps muscle group Biceps femoris tendon Iliotibial band Popliteal fossa Gastrocnemius heads
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Range Of Motion
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Stress/Special Tests On-field vs. Off-field eval
Check for fractures, blood, deformities, neurological Valgus Stress Test – MCL Varus Stress Test - LCL Lachman’s – ACL Anterior Drawer – ACL McMurray’s - meniscus
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Stress/Special Tests Check for swelling Check ROM Ely’s Test
Sweep Test, Ballotable Patella Check ROM Ely’s Test Check integrity of ligaments & joint stability Valgus, Varus, Lachman’s, Anterior/Posterior Drawer, Godfrey’s Test, Posterior Sag Test, Crossover Test, Slocum Drawer Test, External Rotation Test, Pivot Shift Check integrity of meniscus McMurray’s, Apley’s Compression/Distraction, Duck Walk, Bounce home Check integrity of patella Patellar Apprehension, Q Angle, Clarke’s Sign, Patellar glide, tilt, rotation Check integrity of Iliotibial Band Ober’s Test, Noble’s Compression Test
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Now What? ? Crutches ? Referral ? RICE
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Osgood-Schlatter’s Disease
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Osgood-Schlatter’s Disease Clinical Features
History young athlete complains of painful enlargement of the tibial tuberosity pain worse with activity, esp. run/jump Exam tender tibial tuberosity tight quads +/- hamstrings Imaging: usually not necessary
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Osgood-Schlatter’s Disease Imaging
Use in severe or persistent cases to rule out other problems Not used to make the diagnosis in most cases May show fragmentation of the anterior tibial tuberosity
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Osgood-Schlatter’s Disease Treatment
Relative rest; cross-training Ice Hamstring stretching Strapping of patellar tendon Rare: temporary immobilization Return to play: Pain-free with sports activity
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Osgood Schlatter’s Disease Surgery Indications
Persistent, painful os after growth complete
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Housemaid’s knee
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Joint Stability Testing
MCL: Valgus Load LCL: Varus Load ACL: Lachman, Ant drawer, Pivot Shift PCL: Posterior Drawer, Sag sign, Quadriceps Active Postero-lateral complex: Ext Rot
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MCL Stability Apply Valgus or Medial Stress Test in 30° flexion LCL Stability Apply Varus or Lateral Stress
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Grading collateral ligament injuries
Grade I: mild; no laxity Grade II: partial tear; laxity w/ firm end-point Grade III: complete tear; laxity w/o firm endpoint Why does it matter? Prognosis
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Treatment of MCL/LCL injuries
Grades I-II knee immobilizer until pain gone ROM/strength ex’s as pain allows Grade III: r/o associated injuries knee immobilizer at 30° NWB 3 weeks knee immob ° NWB 4 wks progressive ROM/strength ex’s
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ACL anatomy
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Tests of ACL At 90° Flexion At 20-30 ° Flexion (more sensitive)
+ is increased translation or soft end point
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Lachman test
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Pivot Shift: ACL Injury
1. Knee extended 2. Internally rotate tibia 3. Apply valgus load 4. Flex Knee 5. At 20-30°, if you feel a jerk at Ant/Lat proximal tibia, test +
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Management of ACL tears
PRICEMM ROM/strength ex’s as pain allows MRI Referral to Orthopedics Surgery once edema gone Graft options Bone-patella-bone autograft Hamstring autograft Cadaver allograft
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PCL Tear
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PCL TESTS: Posterior Sag
Quad Active Test Posterior Drawer
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Management of PCL tears
Immobilize; refer to Ortho If no associated injuries: ROM /strength ex’s as pain allows If associated with other injuries: Surgical repair MCL Postero-lateral corner
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Popliteus Tendonitis Function: resists posterior translation of tibia
Pain postero-lateral Garrick Test: pain with resisted ext rotation of leg Seen w/ downhill running Treatment: Modify running NSAID/ice Hamstring stretching Eccentric quad strength Refer for injection if not responding Popliteus
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Flexibility testing Inflexeruse Hamstring Quadriceps
Ilio-tibial band (ITB) Gastro-soleus complex Patellar glide and tilt
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Quadriceps flexibility
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Hamstring flexibility: Popliteal Angle Goal: 0°
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Gastro-soleus flexibility
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Ober test ITB flexibility: Tight ITB will remain Abducted
Pain = ITB injury
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Ilio-Tibial Band Friction Syndrome
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Management of ITB Friction Syndrome
Reduce run mileage/hills/banked surfaces NSAID/ice massage/phonopheresis ITB stretching Correct overpronation Gradual return-to-running program Referral for injection if fail above
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Miscellaneous Tests McMurray: Meniscal injury
Apley Test: Meniscal vs ligament injury Bounce Home Test: meniscal injury, effusion Patellar grind test: PFS, chondromalacia
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Normal Meniscus Meniscal Tear
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McMurray Test MEDIAL MENISCUS: Flex knee maximally
Externally rotate tibia Varus stress Extend Knee LATERAL MENISCUS: Flex knee Internally rotate tibia Valgus stress Extend knee + is painful pop over Medial or Lateral Joint Line
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McMurray Test
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Apley test Compression for Meniscal Injury
Distraction for Ligamentous Injury
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Full Flexion Test Pain at full flexion suggestive of posterior horn tear
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Bounce Home Test Normal 1. Flexion 2. Passive Extension
Abnormal is lack of full extension (meniscal tear, loose body, effusion)
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Management of Meniscal Tears
Weight-bearing as tolerated ROM/strength ex’s as pain allows MRI to confirm if recovery not prompt Indications for referral: Elite athletes Symptomatic after 3 months Locking Unable to fully extend knee
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