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select “View” on the menu bar and click on “Slide Show.”
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2. Image and Activity Bank
Resources
Chapter Presentation
Transparencies
Bellringers
Image and Activity Bank
Brain Food Video Quiz
Quotes About Character
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Chapter Menu
Copyright © by Holt, Rinehart and Winston. All rights reserved.

3. Quotes About Character
“He that respects himself is safe from others; He wears a coat of mail that none can pierce.”
—Henry Wadsworth Longfellow
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4. Chapter 14 Lifestyle Diseases
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5. Chapter 14 Contents Section 1 Lifestyle and Lifestyle Diseases
Section 2 Cardiovascular Diseases
Section 3 Cancer
Section 4 Living with Diabetes
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6. Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Bellringer
Fold a sheet of paper in half lengthwise and make a crease. At the top of one side, write the word “Healthy.” At the top of the other side, write the word “Risky.” List under each title the things people do that are either healthy or risky to their health.
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7. Chapter 14 Objectives Describe how lifestyle can lead to diseases.
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Objectives
Describe how lifestyle can lead to diseases.
List four controllable and four uncontrollable risk factors for lifestyle diseases.
State two actions you can take now to lower your risk for developing a lifestyle disease later in life.
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8. What Are Lifestyle Diseases?
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
What Are Lifestyle Diseases?
Lifestyle diseases are diseases that are caused partly by unhealthy behaviors and partly by other factors.
Lifestyle diseases include cardiovascular disease, many forms of cancer, and two forms of diabetes.
When you know the factors that contribute to lifestyle diseases, you can make lifestyle choices now to reduce your chances of these diseases later in life.
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9. Risk Factors for Lifestyle Diseases
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Risk Factors for Lifestyle Diseases
Controllable risk factors for lifestyle diseases include:
your diet and body weight
your daily levels of physical activity
your level of sun exposure
smoking and alcohol abuse
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10. Risk Factors for Lifestyle Diseases
Section 1 Lifestyle and Lifestyle Diseases
Chapter 14
Risk Factors for Lifestyle Diseases
Uncontrollable risk factors for lifestyle diseases include:
age
gender
ethnicity
heredity
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11. Chapter 14
Section 2 Cardiovascular Diseases
Bellringer
Look at the quote at right. Both the boy’s father and his grandfather have high blood pressure. What types of risk factors does the boy have?
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12. Chapter 14
Section 2 Cardiovascular Diseases
Objectives
Summarize how one’s lifestyle can contribute to cardiovascular disease.
Describe four types of cardiovascular diseases.
Identify two ways to detect and two ways to treat cardiovascular diseases.
List four things you can do to lower your risk for cardiovascular diseases.
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13. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
Cardiovascular diseases (CVDs) are diseases and disorders that result from progressive damage to the heart and blood vessels.
Cardiovascular diseases are the leading cause of death in the United States.
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14. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
The four main types of cardiovascular diseases are:
stroke
high blood pressure
heart attack
atherosclerosis
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15. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
Strokes are sudden attacks of weakness or paralysis that occur when blood flow to an area of the brain is interrupted.
Blood pressure is the force that blood exerts on the walls of a blood vessel. High blood pressure can injure blood vessel walls, leading to other cardiovascular diseases.
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16. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
Atherosclerosis is a disease in which fatty materials build up on artery walls. This can block blood flow or release clots that cause strokes or heart attacks.
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17. What Are Cardiovascular Diseases?
Chapter 14
Section 2 Cardiovascular Diseases
What Are Cardiovascular Diseases?
A heart attack is the damage and loss of function of an area of the heart muscle.
Heart attacks are often caused by a blockage of the coronary arteries that carry blood into the heart.
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18. Chapter 14 Detecting and Treating Cardiovascular Diseases
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Checking blood pressure is one way to monitor cardiovascular health and detect CVDs.
Systolic pressure is the maximum blood pressure when the heart contracts. Diastolic pressure is the blood pressure between heart contractions.
Blood pressures are cited in the form “Systolic pressure/Diastolic pressure.”
Normal blood pressure is between 80/50 and 130/85.
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19. Chapter 14 Detecting and Treating Cardiovascular Diseases
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Other methods for detecting CVDs include:
electrocardiograms (EKGs) that measure the electrical activity of the heart
ultrasound images of the pumping heart and heart valves
angiography – Injecting dye into the coronary arteries to look for blockages
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20. Chapter 14 Detecting and Treating Cardiovascular Diseases
Section 2 Cardiovascular Diseases
Detecting and Treating Cardiovascular Diseases
Options for treating CVDs include:
diet and exercise
medicines
surgery
angioplasty
pacemakers
transplants
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21. Preventing Cardiovascular Diseases
Chapter 14
Section 2 Cardiovascular Diseases
Preventing Cardiovascular Diseases
Some steps you can take to prevent CVDs include:
reducing consumption of saturated fats, cholesterol, and salt
keeping weight near recommended levels
not smoking
exercising regularly
monitoring your blood pressure and cholesterol level
reducing stress
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22. Chapter 14 Bellringer List as many types of cancers as you can.
Section 3 Cancer
Bellringer
List as many types of cancers as you can.
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23. Chapter 14 Objectives Describe what cancer is.
Section 3 Cancer
Objectives
Describe what cancer is.
Identify three causes of cancer.
Describe four types of cancer.
Identify three ways to detect and three ways to treat cancer.
List five things you can do to lower your risk for cancer.
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24. Chapter 14
Section 3 Cancer
What Is Cancer?
Cancer is a disease caused by uncontrolled cell growth.
Cancer is the second leading cause of death in the United States, after CVDs.
Cancer starts with genetic damage. When the genes that control cell growth are damaged, some cells begin to divide again and again, making tumors.
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25. Chapter 14
Section 3 Cancer
What Is Cancer?
A malignant tumor is a mass of cells that invades and destroys normal tissue. A benign tumor is an abnormal but usually harmless cell mass.
Metastasis is a process in which cancer cells travel to other parts of the body, creating new tumors.
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26. What Is Cancer? Chapter 14 Section 3 Cancer
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27. Chapter 14
Section 3 Cancer
What Is Cancer?
You can inherit damaged or mutated genes that increase your chance of getting cancer.
Carcinogens, or cancer causing agents, cause cancer by damaging genes.
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30. Detecting and Treating Cancer
Chapter 14
Section 3 Cancer
Detecting and Treating Cancer
Methods of detecting cancer include:
self-exams
biopsies (tissue samples)
x rays
MRI
blood and DNA tests
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32. Detecting and Treating Cancer
Chapter 14
Section 3 Cancer
Detecting and Treating Cancer
Methods of treating cancer include:
surgery
chemotherapy – using drugs to kill cancer cells
radiation therapy – using radiation to kill cancer cells
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33. Detecting and Treating Cancer
Chapter 14
Section 3 Cancer
Detecting and Treating Cancer
Steps you can take to prevent cancer include:
Don’t smoke
Limit exposure to UV radiation
Eat less saturated fats and more fruits, vegetables, and fiber
Exercise and maintain a healthy weight
Get regular medical checkups
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34. Chapter 14 Bellringer List foods that you eat that are high in sugar.
Section 4 Living with Diabetes
Bellringer
List foods that you eat that are high in sugar.
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35. Chapter 14 Objectives Describe the role of insulin in diabetes.
Section 4 Living with Diabetes
Objectives
Describe the role of insulin in diabetes.
Compare type 1 and type 2 diabetes.
Identify two ways to detect and two ways to treat type 1 and type 2 diabetes.
Name two ways that you can prevent type 2 diabetes.
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36. Chapter 14 What Is Diabetes?
Section 4 Living with Diabetes
What Is Diabetes?
When your cells need energy, the body breaks down carbohydrates that you eat into glucose. Glucose circulates through the body in the bloodstream.
Insulin is a hormone produced in the pancreas that causes cells to remove glucose from the blood.
Diabetes is a disorder in which cells are unable to obtain glucose from the blood, resulting in high blood-glucose levels.
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37. Chapter 14 What Is Diabetes?
Section 4 Living with Diabetes
What Is Diabetes?
In type 1 diabetes, the pancreas does not produce enough insulin.
In type 2 diabetes, insulin is produced, but the body’s cells fail to respond to the insulin.
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38. Chapter 14 What Is Diabetes?
Section 4 Living with Diabetes
What Is Diabetes?
With any kind of diabetes, the body uses fat and protein instead of glucose for energy. This causes a build-up of toxic substances in the blood.
A diabetic coma is a loss of consciousness that happens when there is too much blood sugar and too many toxic substances in the blood.
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39. Chapter 14 What Is Diabetes? Section 4 Living with Diabetes
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40. Detecting and Treating Diabetes
Chapter 14
Section 4 Living with Diabetes
Detecting and Treating Diabetes
Detecting diabetes early is important to avoid severe complications, such as blindness, strokes, kidney disease, and loss of lower limbs.
If you have symptoms of diabetes, see a doctor as soon as possible.
Doctors use urinalysis, glucose-tolerance tests, insulin tests, and other kinds of tests to detect diabetes.
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41. Detecting and Treating Diabetes
Chapter 14
Section 4 Living with Diabetes
Detecting and Treating Diabetes
Treatment of type 1 diabetes involves keeping blood-glucose levels as close to normal as possible.
People with type 1 diabetes must check their blood-glucose levels several times a day and must learn to give themselves insulin injections.
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42. Detecting and Treating Diabetes
Chapter 14
Section 4 Living with Diabetes
Detecting and Treating Diabetes
Treatment of type 2 diabetes sometimes involves insulin, but more often focuses on frequent exercise and a healthy diet with moderate amounts of sugar.
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43. Detecting and Treating Diabetes
Chapter 14
Section 4 Living with Diabetes
Detecting and Treating Diabetes
There is currently no way to prevent type 1 diabetes.
To prevent type 2 diabetes, you can:
exercise regularly
maintain a healthy weight
eat a healthy diet
avoid tobacco products
reduce stress levels
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44. Brain Food Video Quiz
Click below to watch the Brain Food Video Quiz that accompanies this chapter.
You may stop the video at any time by pressing the Esc key.
Brain Food Video Quiz
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45. End of Chapter 14 Show Header – dark yellow 24 points Arial Bold
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46. Chapter 14 Header – dark yellow 24 points Arial Bold
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47. Chapter 14 Section 2 Cardiovascular Diseases
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48. Chapter 14 Section 2 Cardiovascular Diseases
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49. Chapter 14 Section 3 Cancer Header – dark yellow 24 points Arial Bold
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50. Quotes About Character
“If you stand straight, do not fear a crooked shadow.”
—Chinese Proverb
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51. Quotes About Character
“One falsehood spoils a thousand truths.”
—African Proverb
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52. Quotes About Character
“A man cannot be comfortable without his own approval.”
—Mark Twain
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53. Quotes About Character
“Our reverence is good for nothing if it does not begin with self-respect.”
—Oliver Wendell Holmes
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54. Quotes About Character
“When the character of a man is not clear to you, look at his friends.”
—Japanese Proverb
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55. Quotes About Character
“What lies behind us and what lies before us are small matters compared to what lies within us.”
—Ralph Waldo Emerson
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56. Quotes About Character
“A good name, like good will, is got by many actions and lost by one.”
—Lord Jeffrey
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57. Quotes About Character
“To enjoy the things we ought and to hate the things we ought has the greatest bearing on excellence of character.”
—Aristotle
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58. Quotes About Character
“He that respects himself is safe from others; He wears a coat of mail that none can pierce.”
—Henry Wadsworth Longfellow
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59. Quotes About Character
“The reputation of a thousand years may be determined by the conduct of one hour.”
—Japanese Proverb
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60. Quotes About Character
“Dreams are the touchstones of our character.”
—Henry David Thoreau
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61. Quotes About Character
“A man’s character is his fate.”
—Heraclitus
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62. Quotes About Character
“Character is that which reveals moral purpose, exposing the class of things a man chooses and avoids.”
—Aristotle
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63. Quotes About Character
“What you do speaks so loud that I cannot hear what you say.”
—Ralph Waldo Emerson
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64. Quotes About Character
“Abstinence is the surety of temperance.”
—Plato
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65. Quotes About Character
“This above all, to thine own self be true/And it must follow, as the night the day/ Thou canst not then be false to any man.”
—William Shakespeare
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66. Quotes About Character
“No change of circumstances can repair a defect of character .”
—Ralph Waldo Emerson
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67. Quotes About Character
“Men acquire a particular quality by constantly acting a particular way you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions.”
—Aristotle
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68. Quotes About Character
“The way to gain a good reputation is to endeavor to be what you desire to appear.”
—Socrates
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69. Quotes About Character
“Do what you know and perception is converted into character.”
—Ralph Waldo Emerson
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70. Quotes About Character
“Rather fail with honor than succeed by fraud.”
—Sophocles
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71. Quotes About Character
“Character is higher than intellect.”
—Ralph Waldo Emerson
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72. Quotes About Character
“To know what is right and not do it is the worst cowardice.”
—Confucius
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73. Quotes About Character
“It takes less time to do a thing right, than it does to explain why you did it wrong.”
—Henry Wadsworth Longfellow
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74. Quotes About Character
“Nature magically suits a man to his fortunes, by making them the fruit of his character.”
—Ralph Waldo Emerson
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75. Quotes About Character
“That soul that can be honest is the only perfect man.”
—John Fletcher
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76. Quotes About Character
“One does evil enough when one does nothing good.”
—German Proverb
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77. Quotes About Character
“There is no pillow so soft as a clear conscience.”
—French Proverb
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78. Quotes About Character
“Don't forget to love yourself.”
—Soren Kierkegaard
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79. Quotes About Character
“Character is the indelible mark that determines the only true value of all people and all their work.”
—Orison Swett Marden
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80. Quotes About Character
“What we think or what we believe is, in the end, of little consequence. The only thing of consequence is what we do.”
—John Ruskin
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81. Quotes About Character
“Fame is vapor, popularity an accident, riches take wing, and only character endures.”
—Horace Greeley
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82. Quotes About Character
“You can easily judge the character of a man by how he treats those who can do nothing for him.”
—James D. Miles
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83. Quotes About Character
“Right is right, even if everyone is against it; and wrong is wrong, even if everyone is for it.”
—William Penn
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84. Quotes About Character
“Our deeds determine us, as much as we determine our deeds.”
—George Eliot
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85. Quotes About Character
“Character is the result of two things: mental attitude and the way we spend our time.”
—Elbert Hubbard
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86. Quotes About Character
“A man without character is like a ship without a rudder.”
—Karl G. Maeser
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87. Quotes About Character
“Character is much easier kept than recovered.”
—Thomas Paine
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88. Quotes About Character
“Character is power.”
—Booker T. Washington
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89. Quotes About Character
“An individual step in character training is to put responsibility on the individual.”
—Robert Baden-Powell
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90. Quotes About Character
“Character is a by-product; it is produced in the great manufacture of daily duty.”
—Woodrow T. Wilson
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