1. A sHORT bUT sWEET leSSON
ALL aBOUT yOGA 
A sHORT bUT sWEET leSSON 

2. SO wHAT IS yOGA aLL aBOUT, ANYWAY?
Why Do People do it?  
What are the benefits of doing Yoga? 

3. How to Begin Taking Yoga Classes
How do people get started? 
What is the typical attire? 
What should one bring to a class? 

4. Womens Yoga Attire 

5. Mens Yoga Attire 

6. What to bring to class 

7. Doing Basic Poses 
Many people begin yoga thinking that they have to do advanced poses right  away when they do not 
It is best to modify poses and keep practicing until you can get into them, which you will 

8. Growing Your Practice 
Commit to continue your practice and it will become stronger on its own 

9. Video: 30 days of yoga 

10.                                         The End 

11. References Baptisteyoga.org. N.p., n.d. Web. 05 May 2017.
McManus, Sean. Web Design in Easy Steps. Leamington Spa: In Easy Steps, Print.
Many Paths, One Yoga Alliance | Yoga Alliance. N.p., n.d. Web. 05 May 2017.
"6abc Action News - WPVI Philadelphia, Pennsylvania, New Jersey and Delaware News."6abc Philadelphia. N.p., n.d. Web. 05 May