1. “
I don’t know where I would be today if it wasn’t for Health Advocate! ”
Rebecca contacted Health Advocate with many health issues: asthma, pre-diabetes, knee issues, and weight concerns. Her Wellness Coach provided tips on changing her diet and jump-starting her exercise program, and worked with her to help her quit smoking. Rebecca also spoke with a Nurse Coach about the importance of seeing her doctor and taking her medication regularly to keep her asthma under control.

2. The Results!
Rebecca lost weight, going from 200 to 157 pounds. A smoker for 15 years, she went from smoking 30 cigarettes a day down to one.
In addition to using her inhaler, Rebecca began taking her medications and tracking her symptoms on a daily basis. She also went to see her doctor, whom she had not seen in years.
To show her thanks, Rebecca travelled to Health Advocate’s office just to say “thank you” to her Coaches. Upon meeting them, she handed over her last pack of cigarettes.