1. Chapter 18: Nutrition Through the Life Cycle: Childhood and Adolescence
The Basics
Micros
Vegetarian Diet
Feeding
Adolescence
$100
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$300
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$400
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$500
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FINAL ROUND

2. The Basics: $100 Question
The nutrient needed during the toddler years to support the continuously developing nervous system is ________.
carbohydrate
calcium
folate
fat
ANSWER
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3. The Basics: $100 Answer
The nutrient needed during the toddler years to support the continuously developing nervous system is ________.
carbohydrate
calcium
folate
fat
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4. The Basics: $200 Question
The RDA for protein for toddlers is ________ grams/kg body weight per day.
0.08
1.00
1.10
1.25
ANSWER
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5. The Basics: $200 Answer
The RDA for protein for toddlers is ________ grams/kg body weight per day.
0.08
1.00
1.10
1.25
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6. The Basics: $300 Question
RDA for carbohydrate for toddlers through adults is ________ grams/day.
100
130
175
200
ANSWER
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7. The Basics: $300 Answer
RDA for carbohydrate for toddlers through adults is ________ grams/day.
100
130
175
200
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8. The Basics: $400 Question
The American Academy of Pediatrics (AAP) recommends that the intake of fruit juice be limited to ________ fl oz per day for children 1 to 6 years of age.
0–3
4–6
8–12
16–20
ANSWER
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9. The Basics: $400 Answer
The American Academy of Pediatrics (AAP) recommends that the intake of fruit juice be limited to ________ fl oz per day for children 1 to 6 years of age.
0–3
4–6
8–12
16–20
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10. The AI for fiber is ________ grams per 1,000 kcal of energy.
The Basics: $500 Question
The AI for fiber is ________ grams per 1,000 kcal of energy. 10 14 18 22
ANSWER
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11. The AI for fiber is ________ grams per 1,000 kcal of energy.
The Basics: $500 Answer
The AI for fiber is ________ grams per 1,000 kcal of energy. 10 14 18 22
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12. Cow's milk can be introduced to a child at what age?
Micros: $100 Question
Cow's milk can be introduced to a child at what age?
one year
two years
three years
four years
ANSWER
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13. Cow's milk can be introduced to a child at what age?
Micros: $100 Answer
Cow's milk can be introduced to a child at what age?
one year
two years
three years
four years
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14. Micros: $200 Question
Reduced-fat milk (2% or less) should not be given to a child until at least ________ of age.
one year
two years
three years
four years
ANSWER
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15. Micros: $200 Answer
Reduced-fat milk (2% or less) should not be given to a child until at least ________ of age.
one year
two years
three years
four years
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16. Micros: $300 Question
Consuming a source of ________ at the same meal will enhance the absorption of non-heme iron.
vitamin A
vitamin B6
vitamin B12
vitamin C
ANSWER
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17. Micros: $300 Answer
Consuming a source of ________ at the same meal will enhance the absorption of non-heme iron.
vitamin A
vitamin B6
vitamin B12
vitamin C
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18. The toddler does not like cow's milk.
Micros: $400 Question
A supplement may be considered for a toddler under which of the following circumstances?
The toddler does not like cow's milk.
The toddler is a very picky eater.
Toddlers should never take supplements.
All toddlers require supplements.
ANSWER
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19. The toddler does not like cow's milk.
Micros: $400 Answer
A supplement may be considered for a toddler under which of the following circumstances?
The toddler does not like cow's milk.
The toddler is a very picky eater.
Toddlers should never take supplements.
All toddlers require supplements.
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20. Micros: $500 Question
Which of the following should not be included in a child's diet until 1 year of age due to a potential allergic reaction?
applesauce
skim milk
rice
peanuts
ANSWER
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21. Micros: $500 Answer
Which of the following should not be included in a child's diet until 1 year of age due to a potential allergic reaction?
applesauce
skim milk
rice
peanuts
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22. Vegetarian Diet: $100 Question
A ________ diet is one in which foods of animal origin are completely avoided.
vegan
vegetarian
lacto-ovo
lactose-free
ANSWER
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23. Vegetarian Diet: $100 Answer
A ________ diet is one in which foods of animal origin are completely avoided.
vegan
vegetarian
lacto-ovo
lactose-free
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24. Vegetarian Diet: $200 Question
Vegan diets may be low in ________.
protein and thiamin
niacin and vitamin C
vitamin A and vitamin C
vitamin B12 and calcium
ANSWER
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25. Vegetarian Diet: $200 Answer
Vegan diets may be low in ________.
protein and thiamin
niacin and vitamin C
vitamin A and vitamin C
vitamin B12 and calcium
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26. Vegetarian Diet: $300 Question
Families who do not provide red meat must be careful to include enough ________ and ________ from other sources in their child's diet.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
ANSWER
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27. Vegetarian Diet: $300 Answer
Families who do not provide red meat must be careful to include enough ________ and ________ from other sources in their child's diet.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
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28. Vegetarian Diet: $400 Question
A diet high in ________ may impair iron and zinc absorption.
vitamin C
calcium
protein
fiber
ANSWER
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29. Vegetarian Diet: $400 Answer
A diet high in ________ may impair iron and zinc absorption.
vitamin C
calcium
protein
fiber
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30. Vegetarian Diet: $500 Question
Eating foods high in ________ can contribute to "satiety" or a feeling of fullness at mealtimes.
vitamin C
vitamin E
calcium
fiber
ANSWER
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31. Vegetarian Diet: $500 Answer
Eating foods high in ________ can contribute to "satiety" or a feeling of fullness at mealtimes.
vitamin C
vitamin E
calcium
fiber
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32. The WIC program is primarily for ________.
Feeding: $100 Question
The WIC program is primarily for ________.
pregnant women until delivery only
breastfeeding women
children up to 5 years of age
pregnant and breastfeeding women, and children up to 5 years of age
ANSWER
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33. The WIC program is primarily for ________.
Feeding: $100 Answer
The WIC program is primarily for ________.
pregnant women until delivery only
breastfeeding women
children up to 5 years of age
pregnant and breastfeeding women, and children up to 5 years of age
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34. Feeding: $200 Question
A good rule of thumb for feeding preschool children is ________ of each food served (e.g. meats, fruits, and vegetables) for each year of
age.
1 tablespoon
2 tablespoons
3 tablespoons
4 tablespoons
ANSWER
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35. Feeding: $200 Answer
A good rule of thumb for feeding preschool children is ________ of each food served (e.g. meats, fruits, and vegetables) for each year of age.
1 tablespoon
2 tablespoons
3 tablespoons
4 tablespoons
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36. serve liquids between meals serve only calorie-rich foods
Feeding: $300 Question
Since the food needs of children are greater than their digestive capacity, it is important to ________.
serve liquids between meals
serve only calorie-rich foods
provide vitamin and mineral supplements
provide between-meal snacks
ANSWER
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37. serve liquids between meals serve only calorie-rich foods
Feeding: $300 Answer
Since the food needs of children are greater than their digestive capacity, it is important to ________.
serve liquids between meals
serve only calorie-rich foods
provide vitamin and mineral supplements
provide between-meal snacks
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38. they are poor judges of their own appetites
Feeding: $400 Question
The food intake of preschoolers is often highly variable because ________.
they are poor judges of their own appetites
they are too busy to notice their appetites
growth rates vary
consumption of a food increases if they help prepare it
ANSWER
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39. they are poor judges of their own appetites
Feeding: $400 Answer
The food intake of preschoolers is often highly variable because ________.
they are poor judges of their own appetites
they are too busy to notice their appetites
growth rates vary
consumption of a food increases if they help prepare it
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40. A toddler may have difficulty chewing ________ and ________.
Feeding: $500 Question
A toddler may have difficulty chewing ________ and ________.
bananas; nuts
grapes; raisins
raw carrots; mashed potatoes
cherry tomatoes; pudding
ANSWER
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41. A toddler may have difficulty chewing ________ and ________.
Feeding: $500 Answer
A toddler may have difficulty chewing ________ and ________.
bananas; nuts
grapes; raisins
raw carrots; mashed potatoes
cherry tomatoes; pudding
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42. Adolescence: $100 Question
The period of life in which secondary sexual characteristics develop and people can reproduce is ________.
puberty
menarche
age 13
age 15
ANSWER
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43. Adolescence: $100 Answer
The period of life in which secondary sexual characteristics develop and people can reproduce is ________.
puberty
menarche
age 13
age 15
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44. Adolescence: $200 Question
The average girl reaches almost full height ________.
with the onset of puberty
with the onset of menarche
at age 13
at age 15
ANSWER
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45. The average girl reaches almost full height ________.
Adolescence: $200 Answer
The average girl reaches almost full height ________.
with the onset of puberty
with the onset of menarche
at age 13
at age 15
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46. Adolescence: $300 Question
Skeletal growth ceases _________.
with the onset of puberty
with the onset of menarche
when growth spurts begin
when the epiphyseal plates close
ANSWER
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47. Skeletal growth ceases _________. with the onset of puberty
Adolescence: $300 Answer
Skeletal growth ceases _________.
with the onset of puberty
with the onset of menarche
when growth spurts begin
when the epiphyseal plates close
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48. Adolescence: $400 Question
The nutrients most often deficient in the diets of adolescents are ________ and ________.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
ANSWER
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49. Adolescence: $400 Answer
The nutrients most often deficient in the diets of adolescents are ________ and ________.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
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50. Adolescence: $500 Question
According to the CDC, a child is obese if his or her BMI is at or above the ________ percentile.
50th
75th
95th
100th
ANSWER
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51. Adolescence: $500 Answer
According to the CDC, a child is obese if his or her BMI is at or above the ________ percentile.
50th
75th
95th
100th
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52. FINAL ROUND Question
"Priority" nutrients for children aged 2–4 years are vitamin D, iron, and ________.
potassium
calcium
vitamin C
vitamin E
ANSWER
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53. FINAL ROUND Answer
"Priority" nutrients for children aged 2–4 years are vitamin D, iron, and ________.
potassium
calcium
vitamin C
vitamin E
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