1. Partner Nutrition Workshop
September 5, 2017
Lisa Gibson, MS, RDN, FAND

2. What’s on the Agenda for Today?
Welcome & Introductions
Myth or Fact - What is a Healthy Choice?
Dialogue Questions/Action Steps

3. Nutrition Committee History: January 2015 Members:
–Tracy Bryars, MPH, RDN, CDE, CLE SHFB Board Member, St Jude Medical Center, CSUF, Saddleback College
–Susan Magrann, MS, RD, Former Board Member, Founder Nutrition Committee, Retired OCDE
–Lisa Gibson, MS, RDN, FAND, Age Well Senior Services
–Beth Blake, MPH, RDN, OCC, Dietetic Technician Program Director
–Shelby Yaceczko, RDN, College Medical Center, CSULB
–Dareen Khatib, MPH, RDN, MCHES, OC Department of Education
–Ellie Nedry, SHFB Community Programs Supervisor

4. Nutrition Committee •Purpose:
–Support Second Harvest Food Bank of Orange County Mission, Vision and Values
•Strengthen Nutrition Policy & Support Implementation
•Encourage Nutritious Meal and Food Distribution
•Support Increase of Nutritious Food Sources
•Support Food Safety
•Provide Nutrition Expertise
•Support advocacy

5. •Updated Nutrition Policy & SHFB Board Approval 4/28/16
•Infographic provides policy message
•Education tool for our SHFB staff, partners, volunteers & community
•Aligns with SHFB 5 Year Strategic Plan

6. Promotion of Healthy Donations
•Peanut or Other Seed Butters
•Canned Vegetables (low sodium)
•Rice (brown)
•Canned Fruit (packed in water or juice) or Natural Applesauce
•Dried or Canned Beans (low sodium)
•Whole Grain Cereal (low sugar)
•Canned or Boxed Soup (low sodium)
•Whole Grain Pasta
•Canned Meats & Fish (in water)
•Healthy Snacks such as low sugar granola bars, raw nuts or dried fruit

7. FOODS: FACT VS FICTION

8. Today we will be covering the following topics:
Gluten Free or Whole Grain
Animal Protein vs Vegan
Fruits- fruit vs juice, natural vs added sugar
Vegetables- fresh, frozen or canned
Milk or Almond Milk

9. Choose My Plate.gov

10. Gluten free or
Whole Grain

13. ANIMAL PROTEIN VS VEGAN

14. CHEESEBURGER PORTION SIZE Today 20 Years Ago 333 calories
How many calories are in today’s cheeseburger?

15. PROTEIN NEEDS
CHILDREN YEARS OLD 4 OZ.
GIRLS YEARS OLD 5 OZ.
WOMEN YEARS OLD 5.5 OZ.
WOMEN- 31+ YEARS 5 OZ
BOYS YEARS OLD 6.5 OZ.
MEN YEARS OLD 6.5 OZ.
MEN YEARS 5.5 OZ.

16. Mediterranean Diet Pyramid

17. FRUIT VS JUICE

19. Milk or Almond Milk

23. VEGETABLE CHOICES

24. FRESH