2. Who i’m SPORTS RESULT : Awards Combat Jujitsu :
French Champion 2010/2011/2012/2013/2014/2015
1st At the European championship by team 2015
3rd At the European Championships 2008/2013/2015
3rd At the World Championship by team 2014
3rd At the World Games 2013
3rd To Fight Games 2013
3rd At the World Championship 2010/2011/2012
2nd 2012 European Cup
World Champion 2007
Awards Ne- Waza :
- World Champion 2011
Awards Grappling :
-3rd French Champion 2010
Awards Brazilian Jui- Jitsu :
-Double French Champion brown belt
-France Champion blue belt 2010

3. Who i’m EDUCATION : CERTIFICATION :
INSEP - DES JEPS (Athletic performance)
Core subjects include:
Analysis and development of a structure (Management, Diagnosis and strategic decision, request for funding, Marketing, Management of the HR), Training of young people, Trainer's tasks (planning of the training, training in specific environment), Processes of recovery, Management of the workload, Role and function of the doctor, Integration of the mental preparation in the process of training (management of the feelings, psychological aspect of the performance), Methodology of project for performance (physical qualities), Use of coaching to perform .
UCPA FORMATION – BP JEPS AGFF (mention fitness and strength training)
Core subjects include:
Anatomy, Physiology, Specific physical preparation, Techniques of strength training and weightlifting, Creation of programs of strength training (lose/take weight/mass and develop physical qualities), Creation of fitness choreography (scult, strech, lia and step).
CERTIFICATION :
CF-L1 (Crossfit), TRX and RIP TRAINER (single and collective lesson)

4. Who i’m PROFESSIONAL EXPERIENCE :
NATIONAL TRAINER (French team juniors and aspiring juniors of jujitsu) :
Annual planning of the trainings and realization of athletes' index cards,
Followed-up of the athletes (international competitions, world championships and European championships),
Managed the staff (other trainers, doctor, physiotherapist).
REGIONAL PERSON IN CHARGE OF JUJITSU AND NE-WAZA :
Trained and taught in the league of Yvelines (78),
Taught in the High level contenders structure of Brétigny-sur-Orge (Judo)

5. Description of Jujitsu
Analyse of Jujitsu
Description of Jujitsu
The « Partie 1 », include all the techniques of strike.
Contact
Fake
Counter
Dodje
Fight zone

6. Description of Jujitsu
Analyse of Jujitsu
Description of Jujitsu
The « Partie 2 », include all the techniques of throw.
Contact
Throw
Position
Loss of balance
Shifting
Grip

7. Description of Jujitsu
Analyse of Jujitsu
Description of Jujitsu
The « Partie 3 », Include all the techniques of control.
Recompose
Arm block Strangle
Realease to control
Sweep
Take control
Pass the gaurd

8. Analyse of differents scope of performance
Scope of psychological
Scope of energectic, physical and mecanics
Dimension
Environnementale
Scope of tactics
Fight Zone
Direction
Grip
Défense
Sports rule
Ring
Time of fight
Your friends
Competition site
Structure
Nutrition
Motivation
Management of stress
Resist to hurt
Fragility of the body
Filières énergétiques
Morphologies types
Formes de contraction
Cognitive
Attack System
Kick in
Kick out
Break distance
To impose
Broken to grip
Instantanity grip
To past a guard
Position on
Contrôle
Dodje
Blocks
Counter
Scope of technical
Link
Partie 1 à 2
Partie 2 à 3
Respect rules
Pousser à la faute
Wilful misconduct
Call of the doctor
Risque / Bénéfice
Management to lose of weight
Healthy food
In advance
Adaptation
Reaction of speed
Action / Reaction
Succession
Combination
Fake
Coordination
Physical qualities
taille
Ecto, Meso et
Endo-morphe
Maximum Force
Endurance de Force
Explosive Force
Isométrique
Concentrique
Anaérobie alactique
Anaérobie lactique
Sébastien MARTY

10. Analyse of differents scope of performance
Partie 1 :
14 reasearch phase of 2s (28s)
14 attacks phase of 3s (42s)

12. Analyse of differents scope of performance
Partie 2 :
5 attacks of 10s (50s)

14. Analyse of diffenrents scope of performance
Partie 3 :
4 attacks of 15s (60s)

16. Analyse of differents scope of performance
4 x 45s efforts with 19s of recovery
Explosive succession
High level of coordination
Maximum isometric succession
Concentration awareness

17. «The champion is someone who achieves great things at a time when no-one, including him/herself can believe it is possible ».
Sébastien MARTY