1. Your New Weekly Menu Week 1
Monday
Tuesday
Wednesday
Thursday
Friday
Cottage Pie
Lasagne & Garlic Bread
Sub 500 Cal Meal Chicken Breast Adobo
Chicken Tikka Massala
(G)
Roast Pork, Apple Sauce
Battered Cod
Main course
Vegetarian main course
Spiced Bean Cakes
(V)
Caribbean Vegetables
Vegetable Curry
(V) (G)
Cheese & Tomato Tart
Vegetable Satay Skewers
Spicy Potato Wedges (V)
Braised Leeks & Onions (V)
House Salad
Chips (V) (G)
Chilli Glazed Carrots (V)
Sweet Potato Mash (V) (G)
House Salad (V) (G)
Chips (V) (G)
Bombay Potatoes (V) (G)
Gobi-Saag Curry (V) (G)
Roasted Potatoes (V) (G)
Steamed Carrots (V)
Braised Cabbage (V)
Mushy Peas (V) (G)
Garden Peas (V) (G)
Steamed Rice (V)
Accompaniment
dishes
Lentil Soup (V) (G)
Broccoli & Pepper Soup
(V) (G)
French Onion (V) (G)
Sag Aloo (V) (G)
Moroccan Carrot (V) (G)
Minestrone
Mexican Chilli Bean (G)
Carrot & Coriander (V)
Tomato & Basil (V) (G)
Chicken & Sweetcorn
Home made soup of the day
Chicken Shack
Eat-Mex
Burger Shack
Sub 500 Cal Meal
Hot Deli- Lemon & chilli Turkey Kebabs
Piri Piri Chicken
Live action dish
Dessert
Syrup Sponge & Custard
(V)
Lemon Drizzle & Custard
Chocolate Sponge & Chocolate Custard (V)
Apple Crumble & Custard
Jam Roly-Poly & Custard (V)
G = Gluten Free
V = Vegetarian
N = Contains nuts