1. Protect your skin this summer by following these 5 easy steps!
Slip
On sun protective clothing that covers your body as much as possible
Slop
On SPF 30+ UVA sunscreen (or with a star rating of 5), at least 20 minutes before going outdoors. Re-apply every 2 hours
Slap
On a hat that shades the face, neck and ears
Slide
On sunglasses – look for the European CE mark
Shade
From the sun especially between 11am and 3pm

2. Love the sun, Respect your skin
Damage to your skin when you’re young could lead to skin cancer developing in later life, so it’s vital to get clued up now and protect yourself from the sun!