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Published byEugenia Edwards Modified over 6 years ago
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BOWLS SCOTLAND TRAINING PRACTICES FOR PERFORMANCE IMPROVEMENT
George Sneddon Rhona Howie
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The vision of Bowls Scotland. Scotlands local sport of choice
The vision of Bowls Scotland... Scotlands local sport of choice. Successful, modern and accessible to all…..
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High Performance Educate Players and coaches on our philosophy
Aim to help Scottish bowlers achieve their potential Deliver Medals at World and Commonwealth Games Must have a COACHING PHILOSOPHY that is consistent and has clear objectives from Club Level through to the High Performance Squad.
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COACHING PHILOSOPHY KEY AREAS TECHNICAL – GRIP STANCE/SET UP WEIGHT DISTRIBUTION/ BALANCE DELIVERY MOVEMENT / FOLLOW THROUGH TACTICAL – HEAD READING SHOT SELECTION GAME PLANNING / MANAGEMENT TEAM DYNAMICS -- COMMUNICATION BODY LANGUAGE MENTAL STRENGTH
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Repetitive Practice and Drills
Why-technical and tactical sport Muscle memory 24/48 Bowl test Club level- line and weight
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BOWLS PARC
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A successful Coach Research best practice Creating plans Values
Creative Over prepared Self reflect Engage the player in conversation
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COACH-allow Players to learn
Directing and Controlling(Yes/No Answers) Facilitating and Guiding(open ended questions)
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WARM UPS
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Questions??
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DISCUSSION POINTS Player overstretching in delivery
Shoulders and hips not square Delivering too fast Delivery arm coming in front of body
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24 Bowls Test
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48 Bowls Test
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