1. MANUAL: KOMPAN Sport & Fitness App
June 2016

2. Download The KOMPAN Sport & Fitness App

3. Sign Up Via App And Log In
Open the Sport & Fitness App
Fill in the signup code
Choose ‘Sign up’
Fill in the conformation code (robot test)
Fill in your address
Click Join and log in!
Pick a password

4. Or Sign Up And Log In Via Desktop
Go to kompan.virtuagym.com
Click on Start
Fill in the confirmation code (to prove you are not a robot)
Choose Register
Fill in your address
Fill in the code
Pick a password
Log in on desktop or app
Already registered on the App?
Simply log in to manage your account.

5. Manage Your Account Via App And Desktop
Training Guidance
Nutrition
News
Calendar
Progress
Club finder
Desktop
Manage your community
Create challenges
Training Guidance
Basic functions
Extended Settings
Progress tracking
The desktop portal forms an important tool for trainers and municipalities to engage, manage and communicate with the users.

6. Personalize Your Profile
Set up your username and personal information via app or desktop. Privacy settings can be managed via Desktop.
Switch between your personal and professional account to manage either your personal settings or community.

7. Select A Club Location Via My Club (if purchased)
Find a location on the map and add it to ‘My Clubs’
Switch between locations by pressing on this icon

8. Select A Club Via Desktop
Select the scroll down menu in the top bar and choose ‘Switch to other club’.
Here you can find clubs and select one as your current club.

9. 5. Customize Your Workout
Find the nearest training location via GPS tracking
Swich between KOMPAN training locations
all over the world.
Select or custom design a workout
Choose from exercises for all fitness levels on
location specific training equipment.
Connect with your community
Share messages in your group, organize
workout sessions and cheer each other on.
Track your progress
Set goals and register your progress.

10. Scan Exercises On-Site
Select the QR-code reader.
Scan the QR code on the equipment.
And start exercising!

11. Find Exercises In Your App
Search by name.
Select training equipment.
Or click on a muscle group!

12. Find or Make A Workout Plan
Select a location specific workout plan.
Choose from a range of standard workout plans.
Custom design your own workout plan.

13. Let The App Be Your Personal Trainer
Watch animated
Get clear step by step instructions.
And stay motivated!
exercise illustrations.

14. Do a workout on the spot or log an activity.
Add Exercises To Your Calendar
Click on a date.
Click on the + symbol.
Do a workout on the spot or log an activity.

15. Link Your Account To The Food App
Click on the Nutrition icon
Download the Virtuagym Food app
You are redirected to the app store
Log in with your Sport & Fitness account

16. Use The Food App For Nutritional Guidance
Make a Nutrition Plan & Track Food consumption.
Get info on nutritional value
Click on ‘Exercise’ to go back
and energy expenditure.
to the Sport & Fitness app

17. Connect Your Fitbit Or Twitter Account Via Desktop
You will be redirected to the Fitbit website to complete the connection.

18. Encourage and motivate
Connect Your Community
Communicate news
Encourage and motivate
Organize workout
and events.
each other.
sessions.

19. Manage and engage with your community
Edit group information
Share news
Create a community challenge
Create polls
Check the leaderbord
Post messages
Create a special group

20. Edit Group Information
Add a header and logo, set a language and manage group member user functions.

21. Create a Poll

22. Set Up A Group Challenge
Choose a challenge type, set up the details and time frame.
And go!