1. Mindful Minutes May 11-15
Monday: Breath Tuesday: Sound
Wednesday: Breath
Thursday: Body Scan
Friday: Breath

2. Mindful Minutes May 18-22
Wednesday: Breath
Thursday: Body Scan
Friday: Breath

3. Mindful Minutes May 25-29
Monday: Breath
Tuesday: Guided
Wednesday: Breath
Thursday: Relaxation
Friday: Breath

4. Mindful Minutes June 1-5
Monday: Sound
Tuesday: Body Scan
Wednesday: Breath
Thursday: Relaxation
Friday: Breath

5. Mindful Minutes June 8-12
Monday: Sound
Tuesday: Body Scan
Wednesday: Breath
Thursday: Body Scan
Friday: Breath

6. Mindful Minutes June
Monday: Guided
Tuesday: Soundhttps://
Wednesday: Breath
Thursday: Body Scan
Friday: Breath