1. Year 10 PHYSICAL EDUCATION (Human Movement)

2. Year 10 Physical Education will improve your understanding of:
Course Description
Year 10 Physical Education will improve your understanding of:
How bones and muscles work together to help you move and perform skills when playing sport.
The best ways to train to improve your fitness to play different sports.
What our sporting champions do to become the best eg. what they eat and drink, how they prepare mentally, recovery strategies they use after matches.

3. Why Study this? Work Tasks Assessment tasks ICT based worksheets
Classroom Lessons
ICT based worksheets
Elite player video analysis
Discussions/Debates
Practical Lessons
Skill and Movement analysis of various sports
Fitness Testing
Training Programs
Heart Rate Laboratory Report – analysing HR changes during exercise
Topic Tests
Fitness Project – analyse, design, participate in and review a fitness training program for a sport of your choice
Exam

4. Subject pathway….
Year 10 Physical Education can lead to:
VCE Unit 1 & 2 Physical Education (Yr 11)
VCE Unit 3 & 4 Physical Education (Yr 12)
Increasing student knowledge of careers that that have a Health, Physical Education, Sport and Fitness Industry focus

5. Extra activities
Each week you will have a practical lesson that might involve:
Playing a game to analyse the bones and muscles involved in the different skills
Testing your fitness eg. speed, strength, power, endurance, agility, flexibility
Participating in a training session to improve a specific area of fitness eg. weight training to improve muscular power

6. More information….
Staff contacts
Mr Nigel Carr
Mr Mal Hudson