1. Move your heart, Fuel your heart love your heart, power your life.
29th September 2016
Move your heart, Fuel your heart love your heart, power your life

2. What is world heart day? World Heart Day 2016. Power your life
World Heart Day is a truly global event that sees individuals, families, communities, organizations and governments around the world take part in activities to take charge of their heart health and that of others. It has the power to unite people from all countries and backgrounds in the fight against the CVD burden, and inspires and drives international action to encourage heart-healthy living across the world.
The world’s biggest health problems are heart problems and diseases.
This World Heart Day, we want everyone to understand what they can do to fuel their hearts and power their lives. Your heart is at the heart of your health. And it’s easy to give it the care it deserves.
Just a few simple steps such as eating more healthily and exercising more can make your heart healthier, So this World Heart Day, let’s make sure we all take action to keep our hearts charged and make a lasting difference to our health.

3. Love your heart selfies!

5. What action will you take?
Eat a healthy balanced diet.
Exercise every day.
Raise money for the British heart foundation. This will help experts understand and cure heart problems. More information to follow…..