1. Tara Markovich & Jessica Prawica
Fast Food Project
Tara Markovich & Jessica Prawica

2. Healthy vs. Unhealthy
The unhealthiest item on the menu is the sausage egg and cheese on a croissant sandwich. It is the highest in calories and has an extreme amount of sodium and cholesterol. Nutritional Facts Calories- 650 cal Total Fat-43 g Saturated Fat- 18 g Mg of Cholesterol- 115 mg Mg of Salt mg Protein- 24 g Fiber- 2 g
The most healthiest food at Dunkin Donuts is the small unsweetened Ice Tea. It has no added sweetener, so if you want you can add the amount of sugar you want.
Nutritional Facts
Calories- 5 cal
Total Fat- 0 g
Saturated Fat- 0 g
Mg of Cholesterol- 0 mg
Mg of Salt- 0 mg
Protein- 0 g
Fiber – 0 g

3. A typical meal at Dunkin Donuts…..
Food
Total Calories
Grams of protein
Total grams of fat
Total grams of saturated fat
Mg of cholesterol
Mg of Salt
Grams of fiber
Medium Ice Tea Sweetened
120 cal
0 g
0 mg
5 mg 0g
Strawberry Frosted
280 cal
3 g
15 g
7 g
340 mg
1 g
Bagel
310 cal
11 g
620 mg
4 g
Overall Total
710 cal
14 g
16 g
965 mg
5 g

4. Interesting Information about Dunkin Donuts
Bang for Buck- 710 calories/ $4.34=
Plenty of calories for your money!
Not recommended for a 2,000 calories diet
50% of calories are contributed from this meal
DDSMART Menu
Food items less than 400 calories
Provides alternative food choices
Even though America runs on Dunkin, doesn't’t mean you have too….
Make healthy food choices!