1. Bodybuilding

2. I think the topic of bodybuilding will be relevant.
From my point of view a lot of people involved in bodybuilding, but do not achieve the result.
I consider that people do not have 100 percent.

3. Process of building and muscle development through physical exercises with weights and high-energy food with a high content of nutrients, particularly protein, sufficient for skeletal muscle hypertrophy.

4. There are organizations promoting the so-called "natural" bodybuilding
There are organizations promoting the so-called "natural" bodybuilding. These include:
«North American Natural Bodybuilding Federation» (NANBF) ;
«The International Natural Bodybuilding & Fitness Federation» (INBFF) ;
«Australasian Natural Bodybuilding Association» (ANBA) ;
«International Natural Bodybuilding Association» (INBA) ;
«Natural Physique Association» (NPD);
These associations promote bodybuilding without the use of anabolic steroids and pharmacological agents. Proponents of bodybuilding "no chemistry" believe that their method is more focused on a healthy lifestyle and natural competition.

5. High rates of recovery and muscle growth by bodybuilders require a specialized diet compliance . Bodybuilders require more calories than the average person of the same weight to provide the protein and energy costs for training , rehabilitation and proper muscle growth. Reducing the level of food energy is obtained in combination with cardiovascular exercises allow bodybuilders to lose excess fat , which is important in preparation for various competitions . Ratio of food energy derived from carbohydrates , proteins and fats may vary depending on the goals bodybuilder.

6. Thanks