1. Grade 11, 12 AHL Courses Why Active Healthy Lifestyle?
Encourage students to take ownership of their own activity and lifestyle choices
Encourage students to look beyond the school environment for physical activity opportunities
Encourage student to be able to assess risk and make responsible decisions

2. What Determines an Earned Credit?
Complete/Incomplete vs
Percentage

3. Course Requirements Core Component: 6 instructional modules
Module A- Practicum
Accumulate and log at least 55hrs. of physical activity at a moderate to vigorous level.
Any physical activity you are paid for does not count (eg. Farm work, chores, job, etc.)
At least 5hrs. must be in another discipline
55hrs=11hrs/month=25min./day
Completed by end of semester

4. What intensity of activity counts?
Moderate- physical activities that cause breathing and heart rate to increase. You can hear yourself breathe but can still talk.
Vigorous- physical activities that cause breathing and heart rate to increase to level whereby it would be difficult to talk.

5. How can I get my hours? School Based Out of School Based Intramurals
School Teams (Practices/Game active time)
Activity offered during your modules
Out of School Based
Any activity approved by school division and has safety checklist (moderate-vigorous)
Spontaneous activity must be a part of your plan

6. Core Modules Grade 11 Grade 12 Module A- Practicum
Module B- Fitness Management
Module C- Mental/Emotional Health
Module C- Nutrition
Module D- Social Impact of Sport
Module D- Personal/Social Development
Module E- Substance Use/Abuse Prevention
Module E- Healthy Relationships
Module F- Heart Monitored Activity

7. Evidence of Course Completion
Portfolio- must be complete and handed in by end of course (Must be in a binder)
All module assignments completed
Physical activity logs completed
Physical activity safety checklists completed
Pre and post sign-off sheets completed
Conference log’s completed

8. Teacher Student Conferences
Purpose: to assist and monitor students’ progress
Must attend 3 scheduled conferences
Missed conferences must have a note excusing absence and be rescheduled
Appointments schedules will be posted
Must bring completed typed logs to appointments

9. Attendance Policy For AHLS
Students who accumulate 10 absences will be removed from the course as it is participation based.