1. Journal #1
List as many bones you can think of and where they are located-proper names only!
Name two things we can do to keep our bones healthy and strong.

2. Skeletal System Notes What the skeletal system does for you:
Skeletal system- an internal system made up of bones, joints, and connective tissue
There are 206 bones in the body.
What the skeletal system does for you:
Supports your body
Allows movement
Protects soft tissue
  Forms blood cells

3. How do we keep our bones strong?
-Be active. Weight bearing exercises stress bones,
which makes them stronger.
Ex. Running, jumping, dancing, hiking, resistance training.
-Eat healthy. A diet rich in Vitamin D and calcium should
be consumed every day.
Ex. Dairy products, nuts, dark green leafy vegetables.

4. 5. joint- the point at which two bones meet
6. Types of Joints:
Hinge ex. knee
Ball-and-socket ex. Hip, shoulder
Pivot ex. Neck
Gliding ex. Wrists
7. Cartilage- strong, flexible tissue that cushions your joints
8. tendons-tough bands of tissue that connect a muscle to a bone
9. ligaments-cord-like tissues that connect the bones in each joint

5. cranium
clavicle
sternum
scapula
humerus
ribs
ulna
vertebrae
pelvis
radius
femur
patella
fibula
tibia

6. Notebook Pages 1. Table of Contents/Nutrition Journal
2. Nutrition Notes
3. Journal-Muscles
4. Worksheet 19/20
5. Worksheet 21/22
6. Muscle Identification
7. Skeletal System Journal/Notes
8. Skeletal System Notes/Bone Identification