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Thinking About Psychology: The Science of Mind and Behavior
Charles T. Blair-Broeker Randal M. Ernst
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Motivation and Emotion
Chapter 5 Motivation and Emotion
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Motivation Module 11
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Introduction to Motivation
Module 11: Motivation
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Motivation A need or desire that energizes and directs behavior toward a goal
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Motivation Play “What is Motivation?” (4:09) Segment #18 from Psychology: The Human Experience.
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Historic Explanations: Instincts
Module 11: Motivation
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Instinct A complex, inherited, unlearned behavior that is rigidly patterned throughout a species William James listed 37 instincts. Difficulty using instincts to both label and explain behaviors
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Historic Explanations: Drives
Module 11: Motivation
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Drives Aroused tension states created by imbalances
Prompt an organism to restore the balance, typically reducing the drive Part of drive-reduction theory
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Drive-Reduction Theory
The idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need Eating and drinking are examples of drive-reducing behaviors.
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Drive-Reduction Theory
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Drive-Reduction Theory
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Drive-Reduction Theory
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Biological Explanations: Arousal Theories
Module 11: Motivation
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Arousal Levels of alertness and responsiveness
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Yerkes-Dodson Law The theory that a degree of psychological arousal helps performance, but only up to a certain point Optimum level of arousal depends on the difficulty of the task. Each person has an optimum level of stimulation they like to maintain.
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Yerkes-Dodson Law
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Biological Explanations: Homeostasis
Module 11: Motivation
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Homeostasis A tendency to maintain a balanced or constant internal state The regulation of any aspect of body chemistry, such as blood glucose, around a particular level Any change in levels, up or down, results in being motivated to bring the level back to normal.
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Homeostatic Regulation
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Cognitive Explanations: Intrinsic and Extrinsic Motivation
Module 11: Motivation
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Extrinsic Motivation A desire to perform a behavior because of promised rewards or threats of punishment
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Intrinsic Motivation A desire to perform a behavior for its own sake and to be effective
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Clinical Explanations: Hierarchy of Needs
Module 11: Motivation
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Abraham Maslow ( ) Humanistic psychologist who developed the hierarchy of needs
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Hierarchy of Needs Maslow’s pyramid of human needs begins at the base with physiological needs, and then proceeds through safety needs to psychological needs. Higher-level needs won’t become active until lower-level needs have been satisfied.
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Self-Actualization According to Maslow, the need to live up to one’s fullest and unique potential
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Maslow’s Hierarchy of Needs
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Maslow’s Hierarchy of Needs
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Maslow’s Hierarchy of Needs
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Maslow’s Hierarchy of Needs
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Maslow’s Hierarchy of Needs
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Clinical Explanations: Achievement
Module 11: Motivation
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Henry Murray ( ) Neo-Freudian who first established the concept of achievement motivation
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Achievement Motivation
A desire for significant accomplishment A desire for the mastery of things, people, or ideas A desire for attaining a high standard
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Achievement Motivation
Play “Self-Efficacy” (5:00) Segment #19 from Psychology: The Human Experience.
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Clinical Explanations: Motivating Ourselves and Others
Module 11: Motivation
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Developing Self Motivation
Associate your high achievement with positive emotions Connect your achievement with your efforts Raise your expectations
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Motivating Others Cultivate intrinsic motivation
Attend to individual motives Set specific, challenging goals Choose an appropriate leadership style Task leadership Social leadership
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Task Leadership Goal-oriented leadership that sets standards, organizes work, and focuses attention
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Social Leadership Group-oriented leadership that builds teamwork, mediates conflict, and offers support
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Leadership and Persuasion
Play “The Power of Persuasion” (11:17) Segment #29 from Scientific American Frontiers: Video Collection for Introductory Psychology (2nd edition).
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Hunger: A Closer Look Module 11: Motivation
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Physiology of Hunger Module 11: Motivation
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Glucose Form of sugar which circulates through the body
One feels hunger when the levels become low.
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Insulin Hormone which allows the body to use glucose for energy or fat production As insulin levels increase, glucose levels decrease.
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Leptin Protein produced by bloated fat cells
Send a message to “stop eating”
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Orexin Hunger-triggering hormone Produced by the hypothalamus
As glucose levels drop, orexin levels increase and person feels hungry
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Basal Metabolic Rate (BMR)
The body’s resting rate of energy expenditure
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Set Point The point at which an individual’s “weight thermostat” is supposedly set. When the body falls below this weight, increased hunger and a lower basal metabolic rate (BMR) may act to restore the lost weight.
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Set Point
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Environment and Hunger
Module 11: Motivation
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External Incentives Include the sight, sound, and smell of food
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Cultural Influences on Eating
Cultural views on obesity can vary Culture influences the foods we like and dislike.
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Eating Disorders Module 11: Motivation
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Anorexia Nervosa An eating disorder in which normal weight people suffer delusions of being overweight Usually in adolescent females May put themselves on self-starvation regimens May become dangerously underweight
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Bulimia Nervosa An eating disorder characterized by episodes of overeating Usually overeat high calorie foods Overeating is followed by vomiting, using laxatives, fasting, or excessive exercise
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The End
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