1. Compare th Product By Pateepan Sakulratanacharoen 11-1

2. Optimum nutrition Whey Gold Standard Highligted
• Rich in Branched Chain Amino Acids and Glutamine peptide • Instantized - Mixes easily with a spoon • Whey protein isolate from Cross Flow Micro-filtration and Ion Exchange • Low Molecular Weight and Partially Hydrolyzed Whey Peptides • Ultra-filtered Whey protein concentrate • Very Low Lactose

3. Optimum Nutrition Serious Mass Highlighted
1,250 Calories
50 Grams of Blended Protein
Over 250 Grams of Carbohydrates with No Added Sugar
Enhanced with Creatine, Glutamine, and Glutamic Acid
25 Vitamins and Essential Mineral Contain Whey Concentrate, Whey Isolates, Casein Protein, Egg Protein.

4. Optimum Nutrition Pro Complex Gainer Highlighted
Ultimate LEAN GAINER Formula
650 Calories
Few Sugars
7 Superior Proteins Including Whey, Casein, and Egg
High Protein to Carb Ratio
Mixes Effortlessly with a Blender, Shaker, or Spoon
Easy to Drink

5. Compare Whey Gold Standard Serious Mass Pro Complex Gainer Goal
Build Muscle
Gain just the weight
Gain muscle mass weight
Protein
24 grams
50 grams
60 grams
Carbohydrate
1 gram
85 grams
252 grams
Fat
1 grams
8 grams
4.5 grams
Maltodoxrin -
Contain in Serious Mass
Contain in Pro Complex Gainer
Mineral/Vitamin
Doesn’t have a lot of Mineral/Vitamin
Have a lot of Mineral/Vitamin
Have mineral/vitamin, but not high as Serious mass.
Price per Serve
(Base on 5 pound size)
US$0.78
US$2.57
US$3.47

6. Conclusion There are 3 categories of whey protein. 1) Whey protein
2)Weight gainer
3)Lean gainer
So we need to know what is your goal and choose one of these protein.
***But Supplement is not the main food, They are something that just support your goal. We need to focus on nutrition on Fresh food instead of supplement (Most of people thought that whey help us to get big muscle, but in reality they need to enough protein, carbohydrate, healthy fat to grow muscle, and they need to count their calorie to reach the goal. For example Mr.A want to grow muscle, they need to know him BMR(Basal Metabolism Rate),when he know him BMR, they need to add 500 cal surplus to BMR.)